Athlete · Doubles Mixed · team U29 ·

GBR

Chloe McFarlane

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:23 at Birmingham 2024.

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Doubles Mixed time1:20:23Birmingham 2024

Doubles Mixed place683rdof 1,389 · Birmingham 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 75% of Doubles Mixed at Birmingham 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2024 25 Oct 2024team: Steven McFarlane, Chloe McFarlanewhole field →	Doubles Mixed · team U29	1:20:23	683rd of 1,389213th of 381 aged U29	43:43	27:51	8:53	View results	See splits Hide splits SkiErg4:08fastest 38%Sled push2:09faster than 38%Sled pull3:46fastest 42%Burpee broad jump3:39fastest 50%Row4:36fastest 43%Farmers carry1:44fastest 48%Sandbag lunges3:18fastest 25%Wall balls4:31faster than 47%Runs (8 km)43:43fastest 46%Roxzone8:53faster than 25%Run 15:50fastest 38%Run 25:06fastest 46%Run 35:32faster than 41%Run 45:24fastest 48%Run 55:35faster than 48%Run 65:22fastest 45%Run 75:17fastest 38%Run 85:42fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Steven McFarlane1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Birmingham 2024, against 1,389 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chloeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%

Sled push faster than 39%

Sled pull faster than 58%

Burpee broad jump faster than 51%

Row faster than 58%

Farmers carry faster than 53%

Sandbag lunges faster than 75%

Wall balls faster than 48%

Roxzone faster than 25%

Runs (8 km) faster than 55%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:06 slower

Sled pull 0:09 faster

Burpee broad jump level

Row 0:03 faster

Farmers carry 0:01 faster

Sandbag lunges 0:32 faster

Wall balls 0:04 slower

Roxzone 1:25 slower

Runs (8 km) 0:38 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chloe against the typical Doubles Mixed finisher

Chloe1:20:23

5:504:085:062:095:323:465:243:395:354:365:221:445:173:185:424:318:53

Typical Doubles Mixed1:20:15

6:054:135:102:035:233:555:263:395:334:395:281:455:293:505:424:277:28

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:25 against the typical Doubles Mixed finisher at Birmingham 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up