Athlete · Open Women · 40-44 ·

NED

Anneke Jansen-Teekens

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:33:57 (Rotterdam 2025) · Doubles Women 1:14:33 (Rotterdam 2026).

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1:33:57 Open Women time · Rotterdam 2025 also raced Doubles Women: each has its own best below

top 49% Open Women place · Rotterdam 2025 546th of 1,119 Open Women finishers there

1:14:33 latest race · Rotterdam 2026 first Doubles Women race Doubles Women with Janneke Koster

Runs (8 km) strongest segment · Rotterdam 2025 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:57Rotterdam 2025 · 1 race Doubles Women1:14:33Rotterdam 2026 · 1 race · with Janneke Koster

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Anneke Jansen-Teekens, Janneke Kosterwhat the whole field did →	Doubles Women · team 40-44	1:14:33	top 11% 208/2,052	39:50	28:06	6:40	splits SkiErg4:39Sled push1:30Sled pull4:00Burpee broad jump3:59Row4:59Farmers carry1:30Sandbag lunges3:26Wall balls4:03Run 14:38Run 26:30Run 34:40Run 44:42Run 54:45Run 64:40Run 74:45Run 85:13Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Women · 40-44	1:33:57	top 49% 546/1,119	42:52	43:58	7:12	splits SkiErg5:44Sled push2:16Sled pull7:44Burpee broad jump8:24Row5:54Farmers carry2:20Sandbag lunges5:52Wall balls5:44Run 15:43Run 25:00Run 35:34Run 45:16Run 55:32Run 65:10Run 75:05Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2025, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annekeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 75%

Sled pull faster than 11%

Burpee broad jump faster than 25%

Row faster than 11%

Farmers carry faster than 38%

Sandbag lunges faster than 29%

Wall balls faster than 50%

Roxzone faster than 52%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:18 faster

Sled pull 2:06 slower

Burpee broad jump 1:32 slower

Row 0:36 slower

Farmers carry 0:08 slower

Sandbag lunges 0:50 slower

Wall balls level

Roxzone 0:05 faster

Runs (8 km) 5:17 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anneke against the typical Open Women finisher

Anneke1:33:57

5:435:445:002:165:347:445:168:245:325:545:102:205:055:525:365:447:12

Typical Open Women1:33:36

5:535:045:372:345:535:385:576:526:085:185:572:125:555:026:355:447:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:06 against the typical Open Women finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:33:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown