GER Anne Teich
1 HYROX race over 1 season. Best Open Women time: 1:32:22 at Stuttgart 2024.
1 result at 1 race
192nd of 361 Open Women (faster than 46%).
| Part | Time | Typical here | vs 361 Open Women here |
|---|---|---|---|
| Run 1: | 6:05 | 5:34 | faster than 24% |
| SkiErg: | 4:53 | 5:10 | faster than 80% |
| Run 2: | 5:53 | 5:15 | faster than 24% |
| Sled push: | 2:28 | 2:38 | faster than 64% |
| Run 3: | 5:50 | 5:27 | faster than 30% |
| Sled pull: | 5:07 | 5:22 | faster than 61% |
| Run 4: | 6:00 | 5:30 | faster than 28% |
| Burpee broad jump: | 5:20 | 6:27 | faster than 76% |
| Run 5: | 5:58 | 5:42 | faster than 37% |
| Row: | 5:05 | 5:21 | faster than 81% |
| Run 6: | 6:01 | 5:35 | faster than 30% |
| Farmers carry: | 2:05 | 2:06 | faster than 53% |
| Run 7: | 6:05 | 5:30 | faster than 28% |
| Sandbag lunges: | 3:54 | 4:51 | faster than 83% |
| Run 8: | 6:57 | 6:12 | faster than 31% |
| Wall balls: | 4:58 | 6:12 | faster than 78% |
| Roxzone: | 9:51 | 7:45 | faster than 20% |
| Runs (8 km) | 48:46 | 44:41 | faster than 30% |
| Stations (8) | 33:50 | ||
| Finish | 1:32:22 | 1:31:20 | 192nd of 361 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Stuttgart 2024, against 361 Open Women
Shape of the race
This chart shows where Anne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 84% of the field), weakest on Roxzone (faster than 20%).
See the numbers
| Part | Anne: faster than |
|---|---|
| Ski | 81% |
| Push | 64% |
| Pull | 61% |
| BBJ | 77% |
| Row | 82% |
| Carry | 53% |
| Lunges | 84% |
| Wall balls | 78% |
| Roxzone | 20% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anne beat on each part of the race, at this race.Best: Sandbag lunges (faster than 84%); weakest: Roxzone (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anne's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:14 faster); weakest: Runs (8 km) (4:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anne against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anne: 48:49 running, 33:50 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (5:20).Below, Typical Open Women: 44:45 running, 38:07 at the stations and 7:45 in the roxzone; the longest station was the burpee broad jumps (6:27).
See the numbers
| Part | Anne | Typical Open Women |
|---|---|---|
| Run 1 | 6:05 | 5:34 |
| SkiErg | 4:53 | 5:10 |
| Run 2 | 5:53 | 5:15 |
| Sled push | 2:28 | 2:38 |
| Run 3 | 5:50 | 5:27 |
| Sled pull | 5:07 | 5:22 |
| Run 4 | 6:00 | 5:30 |
| Burpee broad jump | 5:20 | 6:27 |
| Run 5 | 5:58 | 5:42 |
| Row | 5:05 | 5:21 |
| Run 6 | 6:01 | 5:35 |
| Farmers carry | 2:05 | 2:06 |
| Run 7 | 6:05 | 5:30 |
| Sandbag lunges | 3:54 | 4:51 |
| Run 8 | 6:57 | 6:12 |
| Wall balls | 4:58 | 6:12 |
| Roxzone | 9:51 | 7:45 |
| Finish | 1:32:22 | 1:31:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:06 against the typical Open Women finisher at Stuttgart 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
