Lewis Banks
2 races · 2 race weekends · 2 seasons · 1 partner
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:08:06 at Copenhagen 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Lewis Banks, Scarlett Sawbridgewhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:47 | top 27% 449/1,720108th of 402 aged 25-29 | 38:01 | 23:39‡ | 10:10 | View results | splitsSkiErg4:14fastest 50%Sled push1:54fastest 25%Sled pull3:14fastest 22%Burpee broad jump3:36faster than 43%Row4:38fastest 31%Farmers carry1:25fastest 9%Sandbag lunges0:08‡Wall balls4:30faster than 38%Runs (8 km)38:01fastest 21%Roxzone10:10faster than 10%Run 14:15fastest 17%Run 24:28fastest 17%Run 34:49fastest 22%Run 44:49fastest 22%Run 55:18fastest 38%Run 65:03fastest 30%Run 74:46fastest 17%Run 84:37fastest 16%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Scarlett Sawbridge, Lewis Bankswhat the whole field did → | Doubles Mixed · team U29 | 1:08:06 | top 21% 149/74265th of 284 aged U29 | 36:28 | 25:55 | 5:46 | View results | splitsSkiErg4:07fastest 30%Sled push1:34fastest 4%Sled pull3:29faster than 46%Burpee broad jump3:00fastest 37%Row4:32fastest 38%Farmers carry1:31fastest 24%Sandbag lunges3:38fastest 49%Wall balls4:04faster than 47%Runs (8 km)36:28fastest 16%Roxzone5:46fastest 30%Run 14:54fastest 16%Run 24:16fastest 16%Run 34:28fastest 15%Run 44:26fastest 14%Run 54:35fastest 17%Run 64:36fastest 20%Run 74:32fastest 16%Run 84:44fastest 16%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lewis has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Copenhagen 2025 · best of 2 | 4:20 |
| Sled push | 1:34 | Copenhagen 2025 · best of 2 | 2:11 |
| Sled pull | 3:14 | Málaga 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:00 | Copenhagen 2025 · best of 2 | 3:35 |
| Row | 4:32 | Copenhagen 2025 · best of 2 | 4:47 |
| Farmers carry | 1:25 | Málaga 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:38 | Copenhagen 2025 | 4:03 |
| Wall balls | 4:04 | Copenhagen 2025 · best of 2 | 4:34 |
| Runs (8 km) | 36:28 | Copenhagen 2025 · best of 2 | 45:36 |
| Roxzone | 5:46 | Copenhagen 2025 · best of 2 | 7:11 |
Each station's best across Lewis's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Scarlett Sawbridge2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2025, against 742 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:06.
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- Every session written for your weak station, not a generic plan
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