NED Anne Kras
1 HYROX race over 1 season. Best Open Women time: 1:18:04 at Rotterdam 2026.
1 result at 1 race
135th of 1,879 Open Women (faster than 92%). Against the 58 who finished around 1:16:12: most time gained on sled pull (0:29), most lost on the eight runs (2:45). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 5:39 | faster than 86% |
| SkiErg: | 4:47 | 5:27 | faster than 97% |
| Run 2: | 4:39 | 5:28 | faster than 85% |
| Sled push: | 1:46 | 2:41 | faster than 98% |
| Run 3: | 4:53 | 5:46 | faster than 86% |
| Sled pull: | 3:48 | 5:15 | faster than 95% |
| Run 4: | 4:57 | 5:51 | faster than 86% |
| Burpee broad jump: | 5:27 | 7:04 | faster than 83% |
| Run 5: | 5:05 | 5:54 | faster than 83% |
| Row: | 5:08 | 5:29 | faster than 81% |
| Run 6: | 5:04 | 5:51 | faster than 82% |
| Farmers carry: | 2:22 | 2:20 | faster than 48% |
| Run 7: | 5:07 | 5:54 | faster than 81% |
| Sandbag lunges: | 3:29 | 5:11 | faster than 96% |
| Run 8: | 6:05 | 6:57 | faster than 74% |
| Wall balls: | 4:41 | 6:54 | faster than 93% |
| Roxzone: | 6:10 | 8:01 | faster than 87% |
| Runs (8 km) | 40:31 | 47:37 | faster than 85% |
| Stations (8) | 31:28 | ||
| Finish | 1:18:04 | 1:36:50 | 135th of 1,879 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
This chart shows where Anne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Carry (faster than 48%).
See the numbers
| Part | Anne: faster than |
|---|---|
| Ski | 98% |
| Push | 98% |
| Pull | 96% |
| BBJ | 84% |
| Row | 81% |
| Carry | 48% |
| Lunges | 97% |
| Wall balls | 94% |
| Roxzone | 88% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anne beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Farmers carry (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anne's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:06 faster); weakest: Farmers carry (0:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anne against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anne: 40:36 running, 31:28 at the stations and 6:10 in the roxzone; the longest station was the burpee broad jumps (5:27) and the shortest the sled push (1:46).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).
See the numbers
| Part | Anne | Typical Open Women |
|---|---|---|
| Run 1 | 4:46 | 5:39 |
| SkiErg | 4:47 | 5:27 |
| Run 2 | 4:39 | 5:28 |
| Sled push | 1:46 | 2:41 |
| Run 3 | 4:53 | 5:46 |
| Sled pull | 3:48 | 5:15 |
| Run 4 | 4:57 | 5:51 |
| Burpee broad jump | 5:27 | 7:04 |
| Run 5 | 5:05 | 5:54 |
| Row | 5:08 | 5:29 |
| Run 6 | 5:04 | 5:51 |
| Farmers carry | 2:22 | 2:20 |
| Run 7 | 5:07 | 5:54 |
| Sandbag lunges | 3:29 | 5:11 |
| Run 8 | 6:05 | 6:57 |
| Wall balls | 4:41 | 6:54 |
| Roxzone | 6:10 | 8:01 |
| Finish | 1:18:04 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:04.
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