Athlete · Doubles Mixed · team 30-39 ·

NED

Anne Kooimans

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:32 at Rotterdam 2025.

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Doubles Mixed time1:23:32Rotterdam 2025

Doubles Mixed place669thof 1,284 · Rotterdam 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 68% of Doubles Mixed at Rotterdam 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2025 27 Feb 2025team: Anne Kooimans, Emmy Brochwhole field →	Doubles Mixed · team 30-39	1:23:32	669th of 1,284310th of 539 aged 30-39	47:13	29:03	7:21	View results	See splits Hide splits SkiErg4:23faster than 27%Sled push1:57fastest 48%Sled pull4:29faster than 24%Burpee broad jump3:23fastest 33%Row4:39fastest 45%Farmers carry1:44fastest 41%Sandbag lunges4:03faster than 43%Wall balls4:25faster than 29%Runs (8 km)47:13fastest 48%Roxzone7:21faster than 34%Run 16:09faster than 39%Run 25:09fastest 30%Run 35:32fastest 35%Run 45:38fastest 38%Run 56:23faster than 37%Run 65:46fastest 44%Run 76:11faster than 38%Run 86:29faster than 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Emmy Broch1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rotterdam 2025, against 1,284 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%

Sled push faster than 53%

Sled pull faster than 24%

Burpee broad jump faster than 68%

Row faster than 56%

Farmers carry faster than 59%

Sandbag lunges faster than 43%

Wall balls faster than 29%

Roxzone faster than 34%

Runs (8 km) faster than 53%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:01 faster

Sled pull 0:38 slower

Burpee broad jump 0:25 faster

Row 0:02 faster

Farmers carry 0:04 faster

Sandbag lunges 0:08 slower

Wall balls 0:22 slower

Roxzone 0:43 slower

Runs (8 km) 0:29 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anne against the typical Doubles Mixed finisher

Anne1:23:32

6:094:235:091:575:324:295:383:236:234:395:461:446:114:036:294:257:21

Typical Doubles Mixed1:22:23

5:574:135:351:585:503:515:523:486:034:415:551:485:563:556:204:036:38

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:43 against the typical Doubles Mixed finisher at Rotterdam 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up