Athlete · Open Women · 35-39 ·

NED

Anne Graafland - de Rijk

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:36:57 (Amsterdam 2026) · Doubles Women 1:22:30 (Maastricht 2025).

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1:36:57 Open Women time · Amsterdam 2026 also raced Doubles Women: each has its own best below

1071st of 1,697 Open Women place · Amsterdam 2026 among Open Women finishers there

1:36:57 latest race · Amsterdam 2026 first Open Women race Open Women

SkiErg strongest segment · Amsterdam 2026 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:57Amsterdam 2026 · 1 race Doubles Women1:22:30Maastricht 2025 · 1 race · with Julia Weustink

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 25 Jan 2026what the whole field did →	Open Women · 35-39	1:36:57	1071st of 1,697	50:42	37:45	8:34	splits SkiErg4:43Sled push2:18Sled pull4:33Burpee broad jump7:48Row4:53Farmers carry2:00Sandbag lunges5:05Wall balls6:25Run 14:28Run 25:57Run 36:04Run 46:22Run 56:40Run 66:36Run 76:43Run 87:55Full report for this race →
Maastricht 2025 1 Feb 2025team: Julia Weustink, Anne Graafland - DE Rijkwhat the whole field did →	Doubles Women	1:22:30	top 48% 316/665	1:36:18*	26:19*	18:56	splits SkiErg4:20Sled push1:34Sled pull3:05Burpee broad jump3:33Row4:58Farmers carry1:32Sandbag lunges3:17Wall balls4:00Run 17:57Run 212:52Run 315:53Run 416:43Run 5—Run 615:18Run 716:51Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 86%

Sled pull faster than 82%

Burpee broad jump faster than 24%

Row faster than 89%

Farmers carry faster than 63%

Sandbag lunges faster than 46%

Wall balls faster than 55%

Roxzone faster than 27%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:31 faster

Sled pull 0:49 faster

Burpee broad jump 1:23 slower

Row 0:25 faster

Farmers carry 0:06 faster

Sandbag lunges 0:06 slower

Wall balls 0:14 faster

Roxzone 1:13 slower

Runs (8 km) 5:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anne against the typical Open Women finisher

Anne1:36:57

4:284:435:572:186:044:336:227:486:404:536:362:006:435:057:556:258:34

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:23 against the typical Open Women finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown