Anne Cavanagh

1 HYROX race over 1 season. Best Pro Women time: 1:30:41 at Toronto 2026.

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Pro Women time1:30:41Toronto 2026

Pro Women place114thof 230 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 76% of Pro Women at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Pro Women · 45-49	1:30:41	114th of 23012th of 26 aged 45-49	38:48	47:18	4:35^†	View results	See splits Hide splits SkiErg5:07faster than 49%Sled push4:36faster than 39%Sled pull5:31fastest 48%Burpee broad jump6:26faster than 32%Row5:08faster than 47%Farmers carry2:28fastest 44%Sandbag lunges10:19faster than 6%Wall balls7:43faster than 38%Runs (8 km)38:48fastest 25%Roxzone4:35Run 14:45fastest 18%Run 24:25fastest 15%Run 34:37fastest 14%Run 44:29fastest 11%Run 54:43fastest 13%Run 64:27fastest 10%Run 74:32fastest 11%Run 86:53faster than 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Toronto 2026, against 230 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%

Sled push faster than 39%

Sled pull faster than 52%

Burpee broad jump faster than 32%

Row faster than 47%

Farmers carry faster than 56%

Sandbag lunges faster than 7%

Wall balls faster than 38%

Roxzone faster than 64%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:18 slower

Sled pull 0:04 faster

Burpee broad jump 0:58 slower

Row 0:02 slower

Farmers carry 0:07 faster

Sandbag lunges 4:40 slower

Wall balls 0:46 slower

Roxzone 0:38 faster

Runs (8 km) 4:33 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anne against the typical Pro Women finisher

Anne1:30:41

4:455:074:254:364:375:314:296:264:435:084:272:284:3210:196:537:434:35

Typical Pro Women1:29:25

5:275:065:134:185:335:355:305:285:395:065:362:355:415:394:496:575:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 4:40 against the typical Pro Women finisher at Toronto 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.