Athlete · Pro Women · 30-34 · SUI SUI

Annabelle Ruosch

www.roxtimes.com/athletes/annabelle-ruosch-a84eb712

2 HYROX races over 1 season.

Pro Women time1:40:14Barcelona 2026
Pro Women place141stof 173 · Barcelona 2026
Latest race1:40:14Barcelona 2026 · Pro WomenFirst Pro Women race
Strongest part of the raceFarmers carryfaster than 45% of Pro Women at Barcelona 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Pro Women, 30-34 1:40:14 141st of 173; 35th of 45 aged 30-34 44:03 47:56 8:18 Runs 44:03 · Stations 47:56 · Roxzone 8:18

141st of 173 Pro Women (faster than 18%).

Annabelle Ruosch at HYROX Barcelona 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 173 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 173 Pro Women here
Run 1: 5:05 4:29 faster than 16%
SkiErg: 5:36 5:04 faster than 9%
Run 2: 5:08 4:43 faster than 27%
Sled push: 6:03 4:32 faster than 11%
Run 3: 5:47 5:04 faster than 21%
Sled pull: 8:24 5:21 faster than 5%
Run 4: 6:03 5:01 faster than 14%
Burpee broad jump: 5:57 4:52 faster than 26%
Run 5: 5:51 5:05 faster than 20%
Row: 5:39 5:05 faster than 12%
Run 6: 5:24 5:00 faster than 33%
Farmers carry: 2:40 2:34 faster than 45%
Run 7: 5:23 5:06 faster than 36%
Sandbag lunges: 5:18 4:53 faster than 36%
Run 8: 5:25 5:17 faster than 46%
Wall balls: 8:19 5:41 faster than 13%
Roxzone: 8:18 6:00 faster than 14%
Runs (8 km) 44:03 39:58 faster than 25%
Stations (8) 47:56
Finish 1:40:14 1:25:07 141st of 173 · faster than 18%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:32:55 327th of 725; 85th of 171 aged 30-34 45:45 40:00 7:14 Runs 45:45 · Stations 40:00 · Roxzone 7:14

327th of 725 Open Women (faster than 54%).

Annabelle Ruosch at HYROX St. Gallen 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 725 Open Women finishers here who were slower on that part.
Part Time Typical here vs 725 Open Women here
Run 1: 6:28 5:57 faster than 29%
SkiErg: 5:21 5:09 faster than 30%
Run 2: 5:41 5:42 faster than 50%
Sled push: 2:48 3:00 faster than 63%
Run 3: 5:55 6:00 faster than 53%
Sled pull: 6:25 5:29 faster than 23%
Run 4: 5:51 6:01 faster than 56%
Burpee broad jump: 6:44 6:18 faster than 41%
Run 5: 5:55 6:08 faster than 60%
Row: 5:12 5:21 faster than 67%
Run 6: 5:39 6:01 faster than 66%
Farmers carry: 2:01 2:06 faster than 59%
Run 7: 5:36 6:01 faster than 68%
Sandbag lunges: 4:33 4:55 faster than 61%
Run 8: 4:43 5:19 faster than 74%
Wall balls: 6:56 6:50 faster than 48%
Roxzone: 7:14 7:29 faster than 53%
Runs (8 km) 45:45 47:20 faster than 58%
Stations (8) 40:00
Finish 1:32:55 1:35:16 327th of 725 · faster than 54%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Women race

Barcelona 2026, against 173 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Annabelleedge = faster than everyone, centre = slowest

This chart shows where Annabelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 45% of the field), weakest on Pull (faster than 5%).

See the numbers
Part Annabelle: faster than
Ski 10%
Push 12%
Pull 5%
BBJ 27%
Row 12%
Carry 45%
Lunges 36%
Wall balls 14%
Roxzone 15%
Runs 25%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%
Sled push faster than 12%
Sled pull faster than 5%
Burpee broad jump faster than 27%
Row faster than 12%
Farmers carry faster than 45%
Sandbag lunges faster than 36%
Wall balls faster than 14%
Roxzone faster than 15%
Runs (8 km) faster than 25%

How much of the field Annabelle beat on each part of the race, at this race.Best: Farmers carry (faster than 45%); weakest: Sled pull (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 slower
Sled push 1:31 slower
Sled pull 3:03 slower
Burpee broad jump 1:05 slower
Row 0:34 slower
Farmers carry 0:06 slower
Sandbag lunges 0:25 slower
Wall balls 2:38 slower
Roxzone 2:18 slower
Runs (8 km) 4:05 slower

Annabelle's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (0:06 slower); weakest: Runs (8 km) (4:05 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Annabelle against the typical Pro Women finisher

Annabelle1:40:14
5:055:365:086:035:478:246:035:575:515:395:242:405:235:185:258:198:18
Typical Pro Women1:23:47
4:295:044:434:325:045:215:014:525:055:055:002:345:064:535:175:416:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Annabelle: 44:05 running, 47:56 at the stations and 8:18 in the roxzone; the longest station was the sled pull (8:24).Below, Typical Pro Women: 39:45 running, 38:02 at the stations and 6:00 in the roxzone; the longest station was the wall balls (5:41).

See the numbers
Part Annabelle Typical Pro Women
Run 1 5:05 4:29
SkiErg 5:36 5:04
Run 2 5:08 4:43
Sled push 6:03 4:32
Run 3 5:47 5:04
Sled pull 8:24 5:21
Run 4 6:03 5:01
Burpee broad jump 5:57 4:52
Run 5 5:51 5:05
Row 5:39 5:05
Run 6 5:24 5:00
Farmers carry 2:40 2:34
Run 7 5:23 5:06
Sandbag lunges 5:18 4:53
Run 8 5:25 5:17
Wall balls 8:19 5:41
Roxzone 8:18 6:00
Finish 1:40:14 1:25:07

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 3:03 against the typical Pro Women finisher at Barcelona 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:40:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report