GER Anna Zenker
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:23:16 at Berlin 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anna Zenker at each race, oldest on the left; lower is faster.The best was 1:23:16 at Berlin (May 2026); Anna Zenker was 10:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Mixed | 1:24:26 |
| Berlin | May 2026 | Doubles Mixed | 1:23:16 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:34:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
945th of 1,265 Doubles Mixed (faster than 25%). Against the 38 who finished around 1:34:59: most time gained on wall balls (1:23), most lost on the roxzone (1:13). Runs 5 to 8 took 6:58 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 4:16 | faster than 65% |
| SkiErg: | 4:06 | 4:14 | faster than 70% |
| Run 2: | 5:38 | 6:00 | faster than 64% |
| Sled push: | 2:39 | 2:16 | faster than 20% |
| Run 3: | 6:43 | 6:19 | faster than 37% |
| Sled pull: | 4:50 | 4:00 | faster than 19% |
| Run 4: | 7:10 | 6:22 | faster than 26% |
| Burpee broad jump: | 5:13 | 3:52 | faster than 14% |
| Run 5: | 8:12 | 6:36 | faster than 14% |
| Row: | 5:03 | 4:49 | faster than 29% |
| Run 6: | 7:26 | 6:28 | faster than 23% |
| Farmers carry: | 1:45 | 1:49 | faster than 61% |
| Run 7: | 8:14 | 6:31 | faster than 13% |
| Sandbag lunges: | 4:52 | 4:11 | faster than 25% |
| Run 8: | 6:33 | 5:22 | faster than 20% |
| Wall balls: | 4:39 | 4:42 | faster than 51% |
| Roxzone: | 8:02 | 5:51 | faster than 16% |
| Runs (8 km) | 53:48 | 48:18 | faster than 28% |
| Stations (8) | 33:07 | ||
| Finish | 1:34:53 | 1:24:31 | 945th of 1,265 · faster than 25% |
2,100th of 3,620 Doubles Mixed (faster than 42%). Against the 111 who finished around 1:23:55: most time gained on wall balls (0:09), most lost on sled pull (0:23). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 3:55 | faster than 19% |
| SkiErg: | 4:27 | 4:18 | faster than 29% |
| Run 2: | 4:39 | 4:13 | faster than 23% |
| Sled push: | 2:36 | 2:18 | faster than 25% |
| Run 3: | 4:41 | 4:23 | faster than 33% |
| Sled pull: | 3:55 | 3:30 | faster than 29% |
| Run 4: | 4:39 | 4:28 | faster than 39% |
| Burpee broad jump: | 4:02 | 3:38 | faster than 34% |
| Run 5: | 4:36 | 4:34 | faster than 48% |
| Row: | 4:49 | 4:43 | faster than 41% |
| Run 6: | 4:36 | 4:33 | faster than 48% |
| Farmers carry: | 1:47 | 1:52 | faster than 63% |
| Run 7: | 4:39 | 4:36 | faster than 48% |
| Sandbag lunges: | 4:33 | 4:04 | faster than 30% |
| Run 8: | 6:30 | 6:23 | faster than 45% |
| Wall balls: | 4:37 | 4:32 | faster than 45% |
| Roxzone: | — | ||
| Runs (8 km) | 38:41 | 37:09 | faster than 39% |
| Stations (8) | 30:46 | ||
| Finish | 1:23:16 | 1:21:01 | 2100th of 3,620 · faster than 42% |
863rd of 1,468 Doubles Mixed (faster than 41%). Against the 44 who finished around 1:24:52: most time gained on the eight runs (0:42), most lost on sled pull (0:17). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 4:43 | faster than 14% |
| SkiErg: | 4:33 | 4:14 | faster than 15% |
| Run 2: | 5:46 | 5:27 | faster than 35% |
| Sled push: | 2:41 | 2:36 | faster than 43% |
| Run 3: | 5:52 | 5:44 | faster than 44% |
| Sled pull: | 4:29 | 3:57 | faster than 25% |
| Run 4: | 5:48 | 5:44 | faster than 47% |
| Burpee broad jump: | 3:56 | 3:27 | faster than 30% |
| Run 5: | 6:04 | 5:53 | faster than 42% |
| Row: | 4:54 | 4:39 | faster than 25% |
| Run 6: | 5:34 | 5:47 | faster than 57% |
| Farmers carry: | 1:57 | 1:45 | faster than 25% |
| Run 7: | 5:37 | 5:45 | faster than 55% |
| Sandbag lunges: | 3:55 | 3:48 | faster than 43% |
| Run 8: | 5:59 | 6:11 | faster than 56% |
| Wall balls: | 4:40 | 4:28 | faster than 40% |
| Roxzone: | 7:19 | 7:00 | faster than 41% |
| Runs (8 km) | 46:08 | 45:18 | faster than 45% |
| Stations (8) | 31:05 | ||
| Finish | 1:24:26 | 1:22:03 | 863rd of 1,468 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Anna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Karlsruhe 2026 · best of 3 | 4:21 |
| Sled push | 2:36 | Berlin 2026 · best of 3 | 2:12 |
| Sled pull | 3:55 | Berlin 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:56 | Frankfurt 2025 · best of 3 | 3:36 |
| Row | 4:49 | Berlin 2026 · best of 3 | 4:47 |
| Farmers carry | 1:45 | Karlsruhe 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:55 | Frankfurt 2025 · best of 3 | 4:03 |
| Wall balls | 4:37 | Berlin 2026 · best of 3 | 4:34 |
| Runs (8 km) | 38:41 | Berlin 2026 · best of 3 | 45:37 |
| Roxzone | 7:19 | Frankfurt 2025 · best of 2 | 7:08 |
How to read
Each station's best across Anna's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Pasquale Varsalona3 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 64% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 29% |
| Push | 25% |
| Pull | 29% |
| BBJ | 34% |
| Row | 41% |
| Carry | 64% |
| Lunges | 30% |
| Wall balls | 46% |
| Roxzone | no split |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Farmers carry (faster than 64%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Doubles Mixed finisher at this race.Best: Farmers carry (0:05 faster); weakest: Runs (8 km) (1:32 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 38:44 running and 30:46 at the stations; the longest station was the row (4:49).Below, Typical Doubles Mixed: 37:05 running and 28:55 at the stations; the longest station was the row (4:43).
See the numbers
| Part | Anna | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:24 | 3:55 |
| SkiErg | 4:27 | 4:18 |
| Run 2 | 4:39 | 4:13 |
| Sled push | 2:36 | 2:18 |
| Run 3 | 4:41 | 4:23 |
| Sled pull | 3:55 | 3:30 |
| Run 4 | 4:39 | 4:28 |
| Burpee broad jump | 4:02 | 3:38 |
| Run 5 | 4:36 | 4:34 |
| Row | 4:49 | 4:43 |
| Run 6 | 4:36 | 4:33 |
| Farmers carry | 1:47 | 1:52 |
| Run 7 | 4:39 | 4:36 |
| Sandbag lunges | 4:33 | 4:04 |
| Run 8 | 6:30 | 6:23 |
| Wall balls | 4:37 | 4:32 |
| Roxzone | — | — |
| Finish | 1:23:16 | 1:21:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:29 against the typical Doubles Mixed finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
