USA Anna Unger
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:16:58 at Houston 2026.
1 result at 1 race
218th of 2,097 Doubles Women (faster than 89%). Against the 62 who finished around 1:16:44: most time gained on sandbag lunges (0:20), most lost on the roxzone (3:48). Runs 5 to 8 took 1:01 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 2,097 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:59 | 6:42 | faster than 77% |
| SkiErg: | 4:47 | 4:58 | faster than 71% |
| Run 2: | 5:09 | 6:02 | faster than 84% |
| Sled push: | 2:03 | 2:01 | faster than 48% |
| Run 3: | 5:25 | 6:17 | faster than 84% |
| Sled pull: | 3:41 | 4:44 | faster than 93% |
| Run 4: | 5:24 | 6:21 | faster than 85% |
| Burpee broad jump: | 0:05 ‡ | 4:27 | |
| Run 5: | 5:25 | 6:32 | faster than 86% |
| Row: | 5:03 | 5:19 | faster than 76% |
| Run 6: | 5:08 | 6:26 | faster than 92% |
| Farmers carry: | 1:27 | 1:58 | faster than 97% |
| Run 7: | 5:08 | 6:26 | faster than 92% |
| Sandbag lunges: | 2:49 | 3:56 | faster than 94% |
| Run 8: | 5:15 | 6:39 | faster than 91% |
| Wall balls: | 4:16 | 4:35 | faster than 66% |
| Roxzone: | 10:03 | 8:37 | faster than 30% |
| Runs (8 km) | 42:48 | 51:34 | faster than 88% |
| Stations (8) | 24:11 | ||
| Finish | 1:16:58 | 1:33:03 | 218th of 2,097 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Allyson Bonning1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,097 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Roxzone (faster than 30%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 72% |
| Push | 48% |
| Pull | 93% |
| BBJ | no split |
| Row | 76% |
| Carry | 98% |
| Lunges | 95% |
| Wall balls | 66% |
| Roxzone | 30% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Roxzone (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (8:46 faster); weakest: Roxzone (1:26 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 42:53 running, 24:06 at the stations and 10:03 in the roxzone; the longest station was the row (5:03).Below, Typical Doubles Women: 51:25 running, 31:58 at the stations and 8:37 in the roxzone; the longest station was the row (5:19).
See the numbers
| Part | Anna | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:59 | 6:42 |
| SkiErg | 4:47 | 4:58 |
| Run 2 | 5:09 | 6:02 |
| Sled push | 2:03 | 2:01 |
| Run 3 | 5:25 | 6:17 |
| Sled pull | 3:41 | 4:44 |
| Run 4 | 5:24 | 6:21 |
| Burpee broad jump | — | 4:27 |
| Run 5 | 5:25 | 6:32 |
| Row | 5:03 | 5:19 |
| Run 6 | 5:08 | 6:26 |
| Farmers carry | 1:27 | 1:58 |
| Run 7 | 5:08 | 6:26 |
| Sandbag lunges | 2:49 | 3:56 |
| Run 8 | 5:15 | 6:39 |
| Wall balls | 4:16 | 4:35 |
| Roxzone | 10:03 | 8:37 |
| Finish | 1:16:58 | 1:33:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:26 against the typical Doubles Women finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
