USA Anna Theisen
4 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anna Theisen at each race, oldest on the left; lower is faster.The best was 1:21:28 at Chicago (Nov 2025); Anna Theisen was 7:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Pro Women | 1:21:28 |
| New York | May 2026 | Pro Women | 1:28:44 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Anna Theisen at each race, oldest on the left; lower is faster.The best was 1:17:44 at Boston (Sep 2025); Anna Theisen was 5:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Women | 1:22:59 |
| Boston | Sep 2025 | Open Women | 1:17:44 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
179th of 493 Pro Women (faster than 63%).
| Part | Time | Typical here | vs 493 Pro Women here |
|---|---|---|---|
| Run 1: | 5:00 | 5:17 | faster than 61% |
| SkiErg: | 4:44 | 4:57 | faster than 71% |
| Run 2: | 4:35 | 4:59 | faster than 68% |
| Sled push: | 3:28 | 4:32 | faster than 86% |
| Run 3: | 4:51 | 5:21 | faster than 70% |
| Sled pull: | 4:52 | 6:00 | faster than 76% |
| Run 4: | 5:07 | 5:24 | faster than 61% |
| Burpee broad jump: | 6:11 | 5:51 | faster than 43% |
| Run 5: | 5:24 | 5:37 | faster than 56% |
| Row: | 5:20 | 5:16 | faster than 45% |
| Run 6: | 5:18 | 5:28 | faster than 57% |
| Farmers carry: | 3:15 | 3:12 | faster than 49% |
| Run 7: | 5:11 | 5:33 | faster than 65% |
| Sandbag lunges: | 5:37 | 5:55 | faster than 56% |
| Run 8: | 6:42 | 7:11 | faster than 61% |
| Wall balls: | 7:01 | 7:26 | faster than 54% |
| Roxzone: | 6:14 | 6:55 | faster than 61% |
| Runs (8 km) | 42:06 | 45:28 | faster than 63% |
| Stations (8) | 40:28 | ||
| Finish | 1:28:44 | 1:36:34 | 179th of 493 · faster than 63% |
76th of 194 Pro Women (faster than 61%).
| Part | Time | Typical here | vs 194 Pro Women here |
|---|---|---|---|
| Run 1: | 3:43 | 3:40 | faster than 45% |
| SkiErg: | 4:27 | 4:42 | faster than 81% |
| Run 2: | 4:57 | 5:00 | faster than 53% |
| Sled push: | 2:41 | 3:07 | faster than 79% |
| Run 3: | 5:09 | 5:22 | faster than 58% |
| Sled pull: | 5:22 | 5:39 | faster than 60% |
| Run 4: | 5:15 | 5:18 | faster than 54% |
| Burpee broad jump: | 5:32 | 5:14 | faster than 41% |
| Run 5: | 5:15 | 5:26 | faster than 58% |
| Row: | 4:45 | 4:58 | faster than 74% |
| Run 6: | 5:13 | 5:20 | faster than 56% |
| Farmers carry: | 2:30 | 2:20 | faster than 39% |
| Run 7: | 5:09 | 5:25 | faster than 62% |
| Sandbag lunges: | 4:35 | 4:53 | faster than 60% |
| Run 8: | 5:58 | 6:01 | faster than 52% |
| Wall balls: | 5:22 | 6:04 | faster than 65% |
| Roxzone: | 5:43 | 5:21 | faster than 40% |
| Runs (8 km) | 40:35 | 41:47 | faster than 56% |
| Stations (8) | 35:14 | ||
| Finish | 1:21:28 | 1:23:59 | 76th of 194 · faster than 61% |
117th of 1,291 Open Women (faster than 91%). Against the 39 who finished around 1:18:32: most time gained on sled pull (0:52), most lost on burpee broad jump (1:01). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 6:37 | faster than 85% |
| SkiErg: | 4:37 | 5:16 | faster than 98% |
| Run 2: | 4:40 | 5:29 | faster than 83% |
| Sled push: | 1:54 | 2:33 | faster than 94% |
| Run 3: | 4:48 | 5:46 | faster than 88% |
| Sled pull: | 4:04 | 6:09 | faster than 97% |
| Run 4: | 4:52 | 5:49 | faster than 85% |
| Burpee broad jump: | 5:50 | 6:35 | faster than 67% |
| Run 5: | 4:58 | 5:55 | faster than 86% |
| Row: | 4:54 | 5:28 | faster than 93% |
| Run 6: | 5:04 | 5:48 | faster than 79% |
| Farmers carry: | 2:12 | 2:10 | faster than 46% |
| Run 7: | 4:49 | 5:42 | faster than 86% |
| Sandbag lunges: | 3:52 | 5:03 | faster than 88% |
| Run 8: | 5:27 | 6:21 | faster than 80% |
| Wall balls: | 4:53 | 7:05 | faster than 92% |
| Roxzone: | 5:19 | 6:57 | faster than 84% |
| Runs (8 km) | 40:14 | 47:39 | faster than 85% |
| Stations (8) | 32:16 | ||
| Finish | 1:17:44 | 1:35:15 | 117th of 1,291 · faster than 91% |
152nd of 840 Open Women (faster than 82%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 4:57 | 5:56 | faster than 89% |
| SkiErg: | 4:45 | 5:15 | faster than 90% |
| Run 2: | 4:59 | 5:36 | faster than 76% |
| Sled push: | 2:06 | 2:59 | faster than 96% |
| Run 3: | 5:11 | 5:50 | faster than 76% |
| Sled pull: | 3:50 | 5:49 | faster than 98% |
| Run 4: | 5:29 | 5:55 | faster than 67% |
| Burpee broad jump: | 6:45 | 6:53 | faster than 52% |
| Run 5: | 5:22 | 6:06 | faster than 75% |
| Row: | 4:58 | 5:40 | faster than 95% |
| Run 6: | 5:10 | 6:00 | faster than 80% |
| Farmers carry: | 2:39 | 2:14 | faster than 24% |
| Run 7: | 5:04 | 6:00 | faster than 83% |
| Sandbag lunges: | 4:32 | 5:04 | faster than 67% |
| Run 8: | 4:59 | 6:07 | faster than 86% |
| Wall balls: | 5:09 | 6:10 | faster than 74% |
| Roxzone: | 7:04 | 8:13 | faster than 71% |
| Runs (8 km) | 41:10 | 47:44 | faster than 82% |
| Stations (8) | 34:44 | ||
| Finish | 1:22:59 | 1:37:12 | 152nd of 840 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Anna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Chicago 2025 · best of 2 | 4:53 |
| Sled push | 2:41 | Chicago 2025 · best of 2 | 3:56 |
| Sled pull | 4:52 | New York 2026 · best of 2 | 5:49 |
| Burpee broad jump | 5:32 | Chicago 2025 · best of 2 | 5:12 |
| Row | 4:45 | Chicago 2025 · best of 2 | 5:07 |
| Farmers carry | 2:30 | Chicago 2025 · best of 2 | 2:36 |
| Sandbag lunges | 4:35 | Chicago 2025 · best of 2 | 5:10 |
| Wall balls | 5:22 | Chicago 2025 · best of 2 | 6:18 |
| Runs (8 km) | 40:35 | Chicago 2025 · best of 2 | 40:26 |
| Roxzone | 5:43 | Chicago 2025 · best of 2 | 6:34 |
How to read
Each station's best across Anna's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chicago 2025, against 194 Pro Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 82% of the field), weakest on Carry (faster than 40%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 82% |
| Push | 80% |
| Pull | 60% |
| BBJ | 41% |
| Row | 74% |
| Carry | 40% |
| Lunges | 60% |
| Wall balls | 65% |
| Roxzone | 41% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: SkiErg (faster than 82%); weakest: Farmers carry (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:12 faster); weakest: Roxzone (0:22 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 40:40 running, 35:14 at the stations and 5:43 in the roxzone; the longest station was the burpee broad jumps (5:32).Below, Typical Pro Women: 41:32 running, 36:57 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Anna | Typical Pro Women |
|---|---|---|
| Run 1 | 3:43 | 3:40 |
| SkiErg | 4:27 | 4:42 |
| Run 2 | 4:57 | 5:00 |
| Sled push | 2:41 | 3:07 |
| Run 3 | 5:09 | 5:22 |
| Sled pull | 5:22 | 5:39 |
| Run 4 | 5:15 | 5:18 |
| Burpee broad jump | 5:32 | 5:14 |
| Run 5 | 5:15 | 5:26 |
| Row | 4:45 | 4:58 |
| Run 6 | 5:13 | 5:20 |
| Farmers carry | 2:30 | 2:20 |
| Run 7 | 5:09 | 5:25 |
| Sandbag lunges | 4:35 | 4:53 |
| Run 8 | 5:58 | 6:01 |
| Wall balls | 5:22 | 6:04 |
| Roxzone | 5:43 | 5:21 |
| Finish | 1:21:28 | 1:23:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:22 against the typical Pro Women finisher at Chicago 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
