FRA Anna Souini
5 HYROX races over 2 seasons. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anna Souini at each race, oldest on the left; lower is faster.The best was 1:16:20 at Mumbai (May 2025); Anna Souini was 9:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | May 2025 | Pro Women | 1:16:20 |
| Nice | Feb 2026 | Pro Women | 1:17:18 |
| Toulouse | Mar 2026 | Pro Women | 1:25:54 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Anna Souini at each race, oldest on the left; lower is faster.The best was 1:13:52 at Paris (Apr 2025); Anna Souini was 3:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Women | 1:17:30 |
| Paris | Apr 2025 | Open Women | 1:13:52 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 5 races
78th of 147 Pro Women (faster than 47%).
| Part | Time | Typical here | vs 147 Pro Women here |
|---|---|---|---|
| Run 1: | 3:38 | 3:40 | faster than 56% |
| SkiErg: | 4:51 | 4:49 | faster than 43% |
| Run 2: | 4:21 | 4:45 | faster than 82% |
| Sled push: | 6:04 | 4:19 | faster than 2% |
| Run 3: | 4:31 | 5:04 | faster than 86% |
| Sled pull: | 5:50 | 6:08 | faster than 57% |
| Run 4: | 4:42 | 4:59 | faster than 73% |
| Burpee broad jump: | 5:37 | 5:05 | faster than 29% |
| Run 5: | 4:59 | 5:15 | faster than 65% |
| Row: | 5:02 | 4:57 | faster than 42% |
| Run 6: | 5:09 | 5:08 | faster than 48% |
| Farmers carry: | 3:14 | 2:43 | faster than 24% |
| Run 7: | 5:15 | 5:13 | faster than 47% |
| Sandbag lunges: | 5:22 | 5:12 | faster than 43% |
| Run 8: | 6:02 | 5:31 | faster than 31% |
| Wall balls: | 5:16 | 6:14 | faster than 77% |
| Roxzone: | 6:09 | 5:51 | faster than 39% |
| Runs (8 km) | 38:34 | 39:27 | faster than 61% |
| Stations (8) | 41:16 | ||
| Finish | 1:25:54 | 1:24:53 | 78th of 147 · faster than 47% |
55th of 181 Pro Women (faster than 70%).
| Part | Time | Typical here | vs 181 Pro Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:43 | faster than 65% |
| SkiErg: | 4:54 | 4:55 | faster than 55% |
| Run 2: | 4:17 | 4:33 | faster than 68% |
| Sled push: | 3:11 | 3:50 | faster than 81% |
| Run 3: | 4:35 | 4:52 | faster than 65% |
| Sled pull: | 4:20 | 5:43 | faster than 91% |
| Run 4: | 4:39 | 4:53 | faster than 63% |
| Burpee broad jump: | 4:18 | 5:06 | faster than 81% |
| Run 5: | 5:02 | 5:04 | faster than 52% |
| Row: | 4:57 | 5:01 | faster than 61% |
| Run 6: | 4:43 | 4:57 | faster than 62% |
| Farmers carry: | 2:37 | 2:31 | faster than 42% |
| Run 7: | 4:53 | 5:01 | faster than 58% |
| Sandbag lunges: | 4:18 | 5:07 | faster than 75% |
| Run 8: | 5:09 | 5:08 | faster than 49% |
| Wall balls: | 5:50 | 6:18 | faster than 59% |
| Roxzone: | 5:12 | 5:53 | faster than 71% |
| Runs (8 km) | 37:46 | 38:58 | faster than 61% |
| Stations (8) | 34:25 | ||
| Finish | 1:17:18 | 1:24:10 | 55th of 181 · faster than 70% |
5th of 18 Pro Women.
| Part | Time | Typical here | vs 18 Pro Women here |
|---|---|---|---|
| Run 1: | 3:59 | ||
| SkiErg: | 4:31 | faster than 82% | |
| Run 2: | 4:24 | ||
| Sled push: | 3:10 | faster than 70% | |
| Run 3: | 4:36 | ||
| Sled pull: | 4:16 | faster than 76% | |
| Run 4: | 4:38 | ||
| Burpee broad jump: | 4:14 | faster than 76% | |
| Run 5: | 4:48 | ||
| Row: | 5:00 | faster than 64% | |
| Run 6: | 4:45 | ||
| Farmers carry: | 2:45 | faster than 52% | |
| Run 7: | 4:49 | ||
| Sandbag lunges: | 4:38 | faster than 76% | |
| Run 8: | 5:01 | ||
| Wall balls: | 5:54 | faster than 58% | |
| Roxzone: | 4:58 | faster than 82% | |
| Runs (8 km) | 36:58 | faster than 58% | |
| Stations (8) | 34:28 | ||
| Finish | 1:16:20 | 1:30:39 | 5th of 18 |
39th of 862 Open Women (faster than 95%).
| Part | Time | Typical here | vs 862 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 5:26 | faster than 64% |
| SkiErg: | 4:52 | 5:16 | faster than 89% |
| Run 2: | 4:23 | 5:11 | faster than 93% |
| Sled push: | 2:26 | 2:42 | faster than 70% |
| Run 3: | 4:26 | 5:24 | faster than 96% |
| Sled pull: | 3:47 | 5:32 | faster than 97% |
| Run 4: | 4:22 | 5:25 | faster than 97% |
| Burpee broad jump: | 5:08 | 7:10 | faster than 91% |
| Run 5: | 4:31 | 5:33 | faster than 96% |
| Row: | 4:58 | 5:25 | faster than 90% |
| Run 6: | 4:32 | 5:32 | faster than 95% |
| Farmers carry: | 2:00 | 2:18 | faster than 78% |
| Run 7: | 4:36 | 5:34 | faster than 94% |
| Sandbag lunges: | 4:09 | 5:16 | faster than 86% |
| Run 8: | 4:09 | 5:13 | faster than 95% |
| Wall balls: | 4:44 | 6:25 | faster than 92% |
| Roxzone: | 5:46 | 7:50 | faster than 96% |
| Runs (8 km) | 36:07 | 43:29 | faster than 94% |
| Stations (8) | 32:04 | ||
| Finish | 1:13:52 | 1:32:15 | 39th of 862 · faster than 95% |
58th of 710 Open Women (faster than 91%).
| Part | Time | Typical here | vs 710 Open Women here |
|---|---|---|---|
| Run 1: | 5:25 | 6:11 | faster than 83% |
| SkiErg: | 4:57 | 5:11 | faster than 76% |
| Run 2: | 4:20 | 5:21 | faster than 92% |
| Sled push: | 2:26 | 3:04 | faster than 89% |
| Run 3: | 4:35 | 5:28 | faster than 90% |
| Sled pull: | 5:13 | 6:26 | faster than 86% |
| Run 4: | 4:54 | 5:29 | faster than 77% |
| Burpee broad jump: | 4:31 | 6:13 | faster than 93% |
| Run 5: | 4:57 | 5:43 | faster than 82% |
| Row: | 4:58 | 5:20 | faster than 89% |
| Run 6: | 4:49 | 5:30 | faster than 82% |
| Farmers carry: | 1:56 | 2:06 | faster than 69% |
| Run 7: | 4:55 | 5:29 | faster than 78% |
| Sandbag lunges: | 4:28 | 4:59 | faster than 68% |
| Run 8: | 4:56 | 5:32 | faster than 76% |
| Wall balls: | 4:53 | 6:15 | faster than 85% |
| Roxzone: | 5:19 | 7:14 | faster than 96% |
| Runs (8 km) | 38:49 | 45:14 | faster than 86% |
| Stations (8) | 33:22 | ||
| Finish | 1:17:30 | 1:32:32 | 58th of 710 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Anna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Mumbai 2025 · best of 3 | 4:53 |
| Sled push | 3:10 | Mumbai 2025 · best of 3 | 3:56 |
| Sled pull | 4:16 | Mumbai 2025 · best of 3 | 5:49 |
| Burpee broad jump | 4:14 | Mumbai 2025 · best of 3 | 5:12 |
| Row | 4:57 | Nice 2026 · best of 3 | 5:07 |
| Farmers carry | 2:37 | Nice 2026 · best of 3 | 2:36 |
| Sandbag lunges | 4:18 | Nice 2026 · best of 3 | 5:10 |
| Wall balls | 5:16 | Toulouse 2026 · best of 3 | 6:18 |
| Runs (8 km) | 36:58 | Mumbai 2025 · best of 3 | 40:26 |
| Roxzone | 4:58 | Mumbai 2025 · best of 3 | 6:34 |
How to read
Each station's best across Anna's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice 2026, against 181 Pro Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Carry (faster than 43%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 55% |
| Push | 81% |
| Pull | 92% |
| BBJ | 82% |
| Row | 61% |
| Carry | 43% |
| Lunges | 76% |
| Wall balls | 59% |
| Roxzone | 72% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Farmers carry (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (1:23 faster); weakest: Farmers carry (0:06 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 37:49 running, 34:25 at the stations and 5:12 in the roxzone; the longest station was the wall balls (5:50).Below, Typical Pro Women: 39:11 running, 38:31 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Anna | Typical Pro Women |
|---|---|---|
| Run 1 | 4:31 | 4:43 |
| SkiErg | 4:54 | 4:55 |
| Run 2 | 4:17 | 4:33 |
| Sled push | 3:11 | 3:50 |
| Run 3 | 4:35 | 4:52 |
| Sled pull | 4:20 | 5:43 |
| Run 4 | 4:39 | 4:53 |
| Burpee broad jump | 4:18 | 5:06 |
| Run 5 | 5:02 | 5:04 |
| Row | 4:57 | 5:01 |
| Run 6 | 4:43 | 4:57 |
| Farmers carry | 2:37 | 2:31 |
| Run 7 | 4:53 | 5:01 |
| Sandbag lunges | 4:18 | 5:07 |
| Run 8 | 5:09 | 5:08 |
| Wall balls | 5:50 | 6:18 |
| Roxzone | 5:12 | 5:53 |
| Finish | 1:17:18 | 1:24:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:20.
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