POL Anna Sadowska
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:05 at Katowice 2026.
1 result at 1 race
434th of 488 Doubles Mixed (faster than 11%).
| Part | Time | Typical here | vs 488 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:41 | 5:39 | faster than 49% |
| SkiErg: | 4:22 | 4:16 | faster than 37% |
| Run 2: | 10:53 | 5:18 | faster than 0% |
| Sled push: | 2:10 | 1:50 | faster than 18% |
| Run 3: | 6:17 | 5:33 | faster than 25% |
| Sled pull: | 3:58 | 3:23 | faster than 21% |
| Run 4: | 6:31 | 5:31 | faster than 18% |
| Burpee broad jump: | 5:24 | 3:20 | faster than 5% |
| Run 5: | 7:18 | 5:43 | faster than 11% |
| Row: | 4:41 | 4:30 | faster than 32% |
| Run 6: | 6:39 | 5:36 | faster than 16% |
| Farmers carry: | 4:00 | 1:43 | faster than 0% |
| Run 7: | 6:36 | 5:39 | faster than 19% |
| Sandbag lunges: | 4:01 | 3:44 | faster than 36% |
| Run 8: | 7:50 | 6:01 | faster than 12% |
| Wall balls: | 3:58 | 4:07 | faster than 59% |
| Roxzone: | 5:55 | 4:20 | faster than 18% |
| Runs (8 km) | 57:41 | 45:10 | faster than 10% |
| Stations (8) | 32:34 | ||
| Finish | 1:36:05 | 1:16:35 | 434th of 488 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Łukasz Kwiatosiński1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 488 Doubles Mixed
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 60% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 38% |
| Push | 18% |
| Pull | 22% |
| BBJ | 5% |
| Row | 32% |
| Carry | 0% |
| Lunges | 37% |
| Wall balls | 60% |
| Roxzone | 19% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Wall balls (faster than 60%); weakest: Farmers carry (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (0:09 faster); weakest: Runs (8 km) (12:31 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 57:44 running, 32:35 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (5:24) and the shortest the sled push (2:10).Below, Typical Doubles Mixed: 45:01 running, 26:53 at the stations and 4:20 in the roxzone; the longest station was the row (4:30).
See the numbers
| Part | Anna | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:41 | 5:39 |
| SkiErg | 4:22 | 4:16 |
| Run 2 | 10:53 | 5:18 |
| Sled push | 2:10 | 1:50 |
| Run 3 | 6:17 | 5:33 |
| Sled pull | 3:58 | 3:23 |
| Run 4 | 6:31 | 5:31 |
| Burpee broad jump | 5:24 | 3:20 |
| Run 5 | 7:18 | 5:43 |
| Row | 4:41 | 4:30 |
| Run 6 | 6:39 | 5:36 |
| Farmers carry | 4:00 | 1:43 |
| Run 7 | 6:36 | 5:39 |
| Sandbag lunges | 4:01 | 3:44 |
| Run 8 | 7:50 | 6:01 |
| Wall balls | 3:58 | 4:07 |
| Roxzone | 5:55 | 4:20 |
| Finish | 1:36:05 | 1:16:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:17 against the typical Doubles Mixed finisher at Katowice 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:36:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
