Athlete · Open Women · 35-39 · RUS

Anna Rafalskaia

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:34:24 (İzmir 2026) · Doubles Women 1:22:41 (Istanbul 2026) · Relay Women 1:26:38 (Istanbul 2026).

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1:34:24 Open Women time · İzmir 2026 also raced Doubles Women, Relay Women: each has its own best below

34th of 94 Open Women place · İzmir 2026 among Open Women finishers there

1:34:24 latest race · İzmir 2026 first Open Women race Open Women

SkiErg strongest segment · İzmir 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:24İzmir 2026 · 1 race Doubles Women1:22:41Istanbul 2026 · 1 race · with Sevda Yola Relay Women1:26:38Istanbul 2026 · 1 race · with Tugba Tetik, Cansu Uzunyayla, Ayça Işik

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
İzmir 2026 19 Sept 2026what the whole field did →	Open Women · 35-39	1:34:24	34th of 94	43:18	44:07	7:04	splits SkiErg5:11Sled push3:21Sled pull5:52Burpee broad jump7:23Row5:42Farmers carry2:16Sandbag lunges6:04Wall balls8:18Run 16:06Run 25:05Run 35:13Run 45:17Run 55:28Run 65:18Run 74:58Run 85:56Full report for this race →
Istanbul 2026 1 Aug 2026team: Anna Rafalskaia, Sevda Yolawhat the whole field did →	Doubles Women · team 40-44	1:22:41	top 35% 93/268	41:18	32:25	9:03	splits SkiErg4:40Sled push2:01Sled pull5:08Burpee broad jump4:47Row5:27Farmers carry1:55Sandbag lunges3:49Wall balls4:38Run 16:09Run 24:53Run 34:54Run 44:56Run 54:59Run 65:06Run 74:56Run 85:29Full report for this race →
Istanbul 2026 1 Aug 2026team: Tugba Tetik, Cansu Uzunyayla, Anna Rafalskaia, Ayça Işikwhat the whole field did →	Relay Women · team U40	1:26:38	5th of 12	39:57	38:27	8:19	splits SkiErg5:10Sled push3:29Sled pull3:40Burpee broad jump6:47Row5:48Farmers carry1:56Sandbag lunges6:55Wall balls4:42Run 15:20Run 24:53Run 34:55Run 44:34Run 55:16Run 64:33Run 74:41Run 85:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

İzmir 2026, against 94 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 47%

Sled pull faster than 61%

Burpee broad jump faster than 44%

Row faster than 55%

Farmers carry faster than 66%

Sandbag lunges faster than 35%

Wall balls faster than 30%

Roxzone faster than 64%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:06 slower

Sled pull 0:17 faster

Burpee broad jump 0:15 slower

Row 0:02 faster

Farmers carry 0:15 faster

Sandbag lunges 0:34 slower

Wall balls 1:23 slower

Roxzone 0:48 faster

Runs (8 km) 8:56 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Open Women finisher

Anna1:34:24

6:065:115:053:215:135:525:177:235:285:425:182:164:586:045:568:187:04

Typical Open Women1:40:54

6:205:315:533:156:056:096:097:086:335:446:112:316:125:306:566:557:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:23 against the typical Open Women finisher at İzmir 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown