Athlete · Doubles Mixed · team 30-39 ·

GER

Anna Mulvey

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:24:48 at Cologne 2025.

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1:24:48 Doubles Mixed time · Cologne 2025 1 Doubles Mixed race

965th of 1,397 Doubles Mixed place · Cologne 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Cologne 2025 faster than 91% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2025 10 Apr 2025team: Anna Mulvey, Dominik Langwhat the whole field did →	Doubles Mixed · team 30-39	1:24:48	965th of 1,397	48:28	28:32	7:48	splits SkiErg4:36Sled push1:38Sled pull3:17Burpee broad jump2:21Row4:51Farmers carry1:47Sandbag lunges5:01Wall balls5:01Run 18:20Run 25:02Run 35:28Run 45:24Run 55:55Run 65:47Run 75:36Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Cologne 2025, against 1,397 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 91%

Sled pull faster than 60%

Burpee broad jump faster than 89%

Row faster than 29%

Farmers carry faster than 44%

Sandbag lunges faster than 12%

Wall balls faster than 27%

Roxzone faster than 24%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:19 faster

Sled pull 0:10 faster

Burpee broad jump 1:08 faster

Row 0:13 slower

Farmers carry 0:03 slower

Sandbag lunges 1:14 slower

Wall balls 0:33 slower

Roxzone 1:25 slower

Runs (8 km) 3:40 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Doubles Mixed finisher

Anna1:24:48

8:204:365:021:385:283:175:242:215:554:515:471:475:365:016:565:017:48

Typical Doubles Mixed1:18:51

5:324:105:121:575:233:275:303:295:354:385:311:445:343:476:314:286:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:25 against the typical Doubles Mixed finisher at Cologne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown