Anna Mpoukouvala
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:58 at Athens 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026team: Tonia Papantoniou, Anna Mpoukouvalawhat the whole field did → | Doubles Women · team 25-29 | 1:22:58 | top 41% 74/18420th of 39 aged 25-29 | 41:57 | 33:29 | 7:37 | View results | See splits Hide splitsSkiErg4:38fastest 34%Sled push1:37fastest 21%Sled pull4:54faster than 18%Burpee broad jump6:01faster than 12%Row5:14faster than 31%Farmers carry2:07faster than 13%Sandbag lunges4:21faster than 27%Wall balls4:37faster than 22%Runs (8 km)41:57fastest 18%Roxzone7:37faster than 46%Run 16:02fastest 28%Run 25:03fastest 19%Run 35:23fastest 26%Run 45:09fastest 21%Run 55:08fastest 14%Run 65:06fastest 16%Run 75:00fastest 14%Run 85:11fastest 19%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tonia Papantoniou1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Athens 2026, against 184 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:37 against the typical Doubles Women finisher at Athens 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.