GER Anna-Mathilde Sterzik
1 HYROX race over 1 season. Best Open Women time: 1:28:53 at Berlin 2026.
1 result at 1 race
889th of 2,614 Open Women (faster than 66%). Against the 73 who finished around 1:28:29: most time gained on sled push (0:47), most lost on the eight runs (1:43). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:57 | 3:55 | faster than 45% |
| SkiErg: | 4:49 | 5:12 | faster than 88% |
| Run 2: | 4:30 | 4:18 | faster than 38% |
| Sled push: | 2:01 | 2:56 | faster than 98% |
| Run 3: | 4:30 | 4:30 | faster than 50% |
| Sled pull: | 4:19 | 4:56 | faster than 75% |
| Run 4: | 4:43 | 4:36 | faster than 43% |
| Burpee broad jump: | 6:26 | 6:40 | faster than 55% |
| Run 5: | 4:27 | 4:43 | faster than 65% |
| Row: | 5:01 | 5:27 | faster than 88% |
| Run 6: | 4:20 | 4:39 | faster than 68% |
| Farmers carry: | 1:57 | 2:23 | faster than 87% |
| Run 7: | 4:29 | 4:42 | faster than 63% |
| Sandbag lunges: | 4:47 | 5:08 | faster than 63% |
| Run 8: | 6:59 | 6:48 | faster than 44% |
| Wall balls: | 5:26 | 6:38 | faster than 77% |
| Roxzone: | 16:20 | 15:52 | faster than 43% |
| Runs (8 km) | 37:52 | 38:16 | faster than 52% |
| Stations (8) | 34:46 | ||
| Finish | 1:28:53 | 1:35:08 | 889th of 2,614 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Anna-Mathilde sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Roxzone (faster than 44%).
See the numbers
| Part | Anna-Mathilde: faster than |
|---|---|
| Ski | 89% |
| Push | 98% |
| Pull | 75% |
| BBJ | 55% |
| Row | 89% |
| Carry | 88% |
| Lunges | 63% |
| Wall balls | 78% |
| Roxzone | 44% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna-Mathilde beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Roxzone (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna-Mathilde's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:12 faster); weakest: Roxzone (0:28 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna-Mathilde against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna-Mathilde: 37:55 running, 34:46 at the stations and 16:20 in the roxzone; the longest station was the burpee broad jumps (6:26).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Anna-Mathilde | Typical Open Women |
|---|---|---|
| Run 1 | 3:57 | 3:55 |
| SkiErg | 4:49 | 5:12 |
| Run 2 | 4:30 | 4:18 |
| Sled push | 2:01 | 2:56 |
| Run 3 | 4:30 | 4:30 |
| Sled pull | 4:19 | 4:56 |
| Run 4 | 4:43 | 4:36 |
| Burpee broad jump | 6:26 | 6:40 |
| Run 5 | 4:27 | 4:43 |
| Row | 5:01 | 5:27 |
| Run 6 | 4:20 | 4:39 |
| Farmers carry | 1:57 | 2:23 |
| Run 7 | 4:29 | 4:42 |
| Sandbag lunges | 4:47 | 5:08 |
| Run 8 | 6:59 | 6:48 |
| Wall balls | 5:26 | 6:38 |
| Roxzone | 16:20 | 15:52 |
| Finish | 1:28:53 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:28 against the typical Open Women finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
