GER Anna Louisa Sielemann
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:21:51 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Anna Louisa Sielemann, Sonja Lückewhole field → | Pro Doubles Women · team 30-34 | 1:21:51 | 93rd of 14531st of 41 aged 30-34 | 43:16 | 32:22 | 6:18 | View results | See splits Hide splitsSkiErg4:24fastest 47%Sled push3:34faster than 19%Sled pull5:31faster than 7%Burpee broad jump2:59fastest 30%Row4:51faster than 37%Farmers carry2:12faster than 11%Sandbag lunges4:31faster than 14%Wall balls4:20faster than 30%Runs (8 km)43:16faster than 43%Roxzone6:18fastest 48%Run 14:02fastest 39%Run 25:09faster than 45%Run 35:32faster than 40%Run 45:34faster than 35%Run 55:36faster than 44%Run 65:45faster than 31%Run 75:57faster than 22%Run 85:43fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sonja Lücke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 145 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:03 against the typical Pro Doubles Women finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
