Athlete · Open Women · 25-29 ·

GER

Anna-Lena Straub

2 HYROX results over 1 season. Best Open Women time 1:53:15 at Stuttgart 2025.

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1:53:15 best Open Women time · Stuttgart 2025 2 Open Women races

730th of 852 best Open Women place · Stuttgart 2025 among Open Women finishers there

2:13:29 latest race · Madrid 2025 20:14 slower than the best Open Women time Open Women

Row strongest segment · Stuttgart 2025 faster than 35% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:002:00:002:05:002:10:00 best 1:53:15

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 30 Nov 2025what the whole field did →	Open Women · 25-29	2:13:29	1280th of 1,338	1:14:13	49:52	9:27	splits SkiErg5:53Sled push3:47Sled pull6:43Burpee broad jump8:50Row5:36Farmers carry3:11Sandbag lunges7:35Wall balls8:17Run 15:52Run 210:22Run 310:27Run 410:34Run 510:41Run 610:47Run 77:39Run 87:55Full report for this race →
Stuttgart 2025 2 Nov 2025what the whole field did →	Open Women · 25-29	1:53:15	730th of 852	50:42	50:24	12:13	splits SkiErg5:36Sled push3:32Sled pull6:44Burpee broad jump9:04Row5:32Farmers carry3:10Sandbag lunges6:51Wall balls9:55Run 15:59Run 25:45Run 36:18Run 46:21Run 56:32Run 66:31Run 76:31Run 86:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Stuttgart 2025, against 852 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anna-Lenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 12%

Sled pull faster than 18%

Burpee broad jump faster than 13%

Row faster than 35%

Farmers carry faster than 7%

Sandbag lunges faster than 11%

Wall balls faster than 12%

Roxzone faster than 26%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:46 slower

Sled pull 1:15 slower

Burpee broad jump 2:47 slower

Row 0:11 slower

Farmers carry 0:59 slower

Sandbag lunges 1:53 slower

Wall balls 3:26 slower

Roxzone 1:36 slower

Runs (8 km) 8:09 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna-Lena against the typical Open Women finisher

Anna-Lena1:53:15

5:595:365:453:326:186:446:219:046:325:326:313:106:316:516:489:5512:13

Typical Open Women1:31:44

5:245:114:582:465:145:295:176:175:215:215:152:115:154:585:416:2910:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:26 against the typical Open Women finisher at Stuttgart 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:53:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown