GER Anna-Lena Klös
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Dennis Klös, Anna-Lena Klöswhole field → | Doubles Mixed · team 30-34 | 1:24:20 | 2215th of 3,620646th of 949 aged 30-34 | 39:45* | 29:23* | — | View results | See splits Hide splitsSkiErg4:01fastest 14%Sled push2:15fastest 45%Sled pull3:34faster than 46%Burpee broad jump4:01faster than 34%Row4:33fastest 31%Farmers carry2:01faster than 29%Sandbag lunges4:25faster than 35%Wall balls4:33faster than 49%Runs (8 km)39:45faster than 32%Roxzone—Run 14:12faster than 30%Run 24:30faster than 32%Run 34:43faster than 31%Run 44:46faster than 32%Run 54:51faster than 34%Run 64:55faster than 30%Run 74:56faster than 33%Run 86:55faster than 31%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Anna-Lena Klös, Linda Tadlerwhole field → | Doubles Women · team 30-34 | 1:31:32 | 948th of 1,496249th of 378 aged 30-34 | 52:25 | 31:06 | 8:05 | View results | See splits Hide splitsSkiErg4:49faster than 41%Sled push2:27faster than 24%Sled pull3:56fastest 30%Burpee broad jump5:16faster than 14%Row4:59fastest 34%Farmers carry1:53faster than 39%Sandbag lunges3:16fastest 29%Wall balls4:30faster than 38%Runs (8 km)52:25faster than 33%Roxzone8:05faster than 46%Run 15:07fastest 45%Run 26:10faster than 39%Run 36:24faster than 39%Run 46:38faster than 31%Run 56:58faster than 27%Run 67:00faster than 22%Run 76:45faster than 29%Run 87:27faster than 25%Full report for this race → |
| Paris 2025 22 Oct 2025team: Dennis Klös, Anna-Lena Klöswhole field → | Doubles Mixed · team 30-34 | 1:26:58 | 1028th of 1,864266th of 474 aged 30-34 | 50:00 | 30:52 | 6:12 | View results | See splits Hide splitsSkiErg4:03fastest 18%Sled push2:43faster than 30%Sled pull3:48fastest 20%Burpee broad jump4:14faster than 31%Row4:26fastest 21%Farmers carry1:55faster than 29%Sandbag lunges5:27faster than 17%Wall balls4:16fastest 24%Runs (8 km)50:00faster than 37%Roxzone6:12fastest 39%Run 15:28faster than 30%Run 25:58faster than 38%Run 36:31faster than 29%Run 46:28faster than 31%Run 56:27faster than 35%Run 66:17faster than 40%Run 76:24faster than 39%Run 86:30faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Anna-Lena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Berlin 2026 · best of 2 | 4:20 |
| Sled push | 2:15 | Berlin 2026 · best of 2 | 2:11 |
| Sled pull | 3:34 | Berlin 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:01 | Berlin 2026 · best of 2 | 3:35 |
| Row | 4:26 | Paris 2025 · best of 2 | 4:47 |
| Farmers carry | 1:55 | Paris 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:25 | Berlin 2026 · best of 2 | 4:03 |
| Wall balls | 4:16 | Paris 2025 · best of 2 | 4:34 |
| Runs (8 km) | 39:45 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 6:12 | Paris 2025 | 7:11 |
How to read
Each station's best across Anna-Lena's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dennis Klös2 races
- Linda Tadler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna-Lena against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:23 against the typical Doubles Mixed finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
