GER Anna-Lena Gögelein
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:04:06 at Frankfurt 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Silas Herceg, Anna-Lena Gögeleinwhole field → | Doubles Mixed · team 30-34 | 1:07:52 | 375th of 3,620145th of 949 aged 30-34 | 29:41* | 27:04* | — | View results | See splits Hide splitsSkiErg4:05fastest 21%Sled push2:21faster than 45%Sled pull3:10fastest 29%Burpee broad jump3:25fastest 40%Row4:28fastest 24%Farmers carry1:57faster than 38%Sandbag lunges3:36fastest 29%Wall balls4:02fastest 23%Runs (8 km)29:41fastest 8%Roxzone—Run 13:15fastest 12%Run 23:25fastest 9%Run 33:34fastest 8%Run 43:33fastest 7%Run 53:43fastest 11%Run 63:34fastest 7%Run 73:38fastest 7%Run 85:03fastest 9%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Silas Herceg, Anna-Lena Gögeleinwhole field → | Doubles Mixed · team 25-29 | 1:04:06 | 62nd of 1,46816th of 361 aged 25-29 | 34:25 | 24:55 | 4:51 | View results | See splits Hide splitsSkiErg4:08fastest 35%Sled push2:13fastest 16%Sled pull2:53fastest 4%Burpee broad jump2:50fastest 18%Row4:25fastest 20%Farmers carry1:39fastest 32%Sandbag lunges3:06fastest 16%Wall balls3:41fastest 6%Runs (8 km)34:25fastest 5%Roxzone4:51fastest 4%Run 13:43fastest 10%Run 24:18fastest 8%Run 34:32fastest 8%Run 44:17fastest 4%Run 54:18fastest 3%Run 64:23fastest 5%Run 74:22fastest 5%Run 84:36fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Anna-Lena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Berlin 2026 · best of 2 | 4:20 |
| Sled push | 2:13 | Frankfurt 2025 · best of 2 | 2:11 |
| Sled pull | 2:53 | Frankfurt 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:50 | Frankfurt 2025 · best of 2 | 3:35 |
| Row | 4:25 | Frankfurt 2025 · best of 2 | 4:47 |
| Farmers carry | 1:39 | Frankfurt 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:06 | Frankfurt 2025 · best of 2 | 4:03 |
| Wall balls | 3:41 | Frankfurt 2025 · best of 2 | 4:34 |
| Runs (8 km) | 29:41 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 4:51 | Frankfurt 2025 | 7:11 |
How to read
Each station's best across Anna-Lena's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Silas Herceg2 races
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna-Lena against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
