GER Anna Klara Krömke
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:16 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Sören Contag, Anna Klara Krömkewhat the whole field did → | Doubles Mixed · team 25-29 | 1:30:16 | 2800th of 3,620689th of 867 aged 25-29 | 41:18* | 31:16* | — | View results | See splits Hide splitsSkiErg4:29faster than 25%Sled push2:34faster than 27%Sled pull3:46faster than 36%Burpee broad jump4:12faster than 28%Row4:49faster than 41%Farmers carry1:58faster than 36%Sandbag lunges4:46faster than 23%Wall balls4:42faster than 42%Runs (8 km)41:18faster than 24%Roxzone—Run 14:07faster than 34%Run 24:45faster than 19%Run 35:07faster than 15%Run 45:02faster than 21%Run 54:59faster than 28%Run 64:54faster than 31%Run 75:07faster than 25%Run 87:20faster than 21%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Sören Contag1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:42 against the typical Doubles Mixed finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
