GER Anna-Katharina Bischof
1 HYROX race over 1 season. Best Pro Women time: 1:12:29 at budapest Buda.
1 result at 1 race
10th of 88 Pro Women (faster than 89%).
| Part | Time | Typical here | vs 88 Pro Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:39 | faster than 79% |
| SkiErg: | 4:55 | 4:59 | faster than 59% |
| Run 2: | 4:12 | 4:39 | faster than 79% |
| Sled push: | 3:16 | 4:31 | faster than 93% |
| Run 3: | 4:27 | 4:57 | faster than 82% |
| Sled pull: | 4:36 | 5:51 | faster than 90% |
| Run 4: | 4:38 | 4:55 | faster than 68% |
| Burpee broad jump: | 3:54 | 5:12 | faster than 87% |
| Run 5: | 4:35 | 5:01 | faster than 72% |
| Row: | 4:50 | 5:21 | faster than 95% |
| Run 6: | 4:26 | 4:51 | faster than 78% |
| Farmers carry: | 2:10 | 2:39 | faster than 79% |
| Run 7: | 4:24 | 4:53 | faster than 81% |
| Sandbag lunges: | 3:21 | 4:54 | faster than 95% |
| Run 8: | 4:45 | 5:15 | faster than 73% |
| Wall balls: | 4:42 | 6:04 | faster than 85% |
| Roxzone: | 5:14 | 6:16 | faster than 72% |
| Runs (8 km) | 35:36 | 38:53 | faster than 77% |
| Stations (8) | 31:44 | ||
| Finish | 1:12:29 | 1:26:32 | 10th of 88 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
budapest Buda, against 88 Pro Women
Shape of the race
This chart shows where Anna-Katharina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 95% of the field), weakest on Ski (faster than 60%).
See the numbers
| Part | Anna-Katharina: faster than |
|---|---|
| Ski | 60% |
| Push | 93% |
| Pull | 91% |
| BBJ | 87% |
| Row | 95% |
| Carry | 79% |
| Lunges | 95% |
| Wall balls | 85% |
| Roxzone | 73% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna-Katharina beat on each part of the race, at this race.Best: Row (faster than 95%); weakest: SkiErg (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna-Katharina's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:17 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna-Katharina against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna-Katharina: 35:40 running, 31:44 at the stations and 5:14 in the roxzone; the longest station was the SkiErg (4:55).Below, Typical Pro Women: 39:11 running, 39:29 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Anna-Katharina | Typical Pro Women |
|---|---|---|
| Run 1 | 4:13 | 4:39 |
| SkiErg | 4:55 | 4:59 |
| Run 2 | 4:12 | 4:39 |
| Sled push | 3:16 | 4:31 |
| Run 3 | 4:27 | 4:57 |
| Sled pull | 4:36 | 5:51 |
| Run 4 | 4:38 | 4:55 |
| Burpee broad jump | 3:54 | 5:12 |
| Run 5 | 4:35 | 5:01 |
| Row | 4:50 | 5:21 |
| Run 6 | 4:26 | 4:51 |
| Farmers carry | 2:10 | 2:39 |
| Run 7 | 4:24 | 4:53 |
| Sandbag lunges | 3:21 | 4:54 |
| Run 8 | 4:45 | 5:15 |
| Wall balls | 4:42 | 6:04 |
| Roxzone | 5:14 | 6:16 |
| Finish | 1:12:29 | 1:26:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:29.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
