JPN Anna Iwai
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
149th of 620 Open Women (faster than 76%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 3:36 | 3:22 | faster than 38% |
| SkiErg: | 5:43 | 5:40 | faster than 46% |
| Run 2: | 5:51 | 6:05 | faster than 59% |
| Sled push: | 3:06 | 2:48 | faster than 33% |
| Run 3: | 5:48 | 6:23 | faster than 72% |
| Sled pull: | 5:30 | 6:06 | faster than 67% |
| Run 4: | 5:51 | 6:22 | faster than 71% |
| Burpee broad jump: | 5:32 | 6:32 | faster than 72% |
| Run 5: | 5:52 | 6:33 | faster than 78% |
| Row: | 5:25 | 5:35 | faster than 64% |
| Run 6: | 5:39 | 6:28 | faster than 79% |
| Farmers carry: | 3:10 | 2:24 | faster than 14% |
| Run 7: | 5:43 | 6:29 | faster than 77% |
| Sandbag lunges: | 4:14 | 5:26 | faster than 82% |
| Run 8: | 4:27 | 5:17 | faster than 79% |
| Wall balls: | 5:55 | 6:50 | faster than 71% |
| Roxzone: | 7:34 | 10:09 | faster than 89% |
| Runs (8 km) | 42:45 | 47:28 | faster than 74% |
| Stations (8) | 38:35 | ||
| Finish | 1:28:50 | 1:40:12 | 149th of 620 · faster than 76% |
166th of 311 Doubles Women (faster than 46%).
| Part | Time | Typical here | vs 311 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:17 | 3:38 | faster than 21% |
| SkiErg: | 5:40 | 5:13 | faster than 17% |
| Run 2: | 6:56 | 6:19 | faster than 27% |
| Sled push: | 2:06 | 1:47 | faster than 19% |
| Run 3: | 6:57 | 6:36 | faster than 37% |
| Sled pull: | 5:07 | 4:38 | faster than 30% |
| Run 4: | 6:47 | 6:36 | faster than 43% |
| Burpee broad jump: | 3:40 | 4:02 | faster than 67% |
| Run 5: | 6:39 | 6:49 | faster than 55% |
| Row: | 5:36 | 5:21 | faster than 26% |
| Run 6: | 6:36 | 6:44 | faster than 55% |
| Farmers carry: | 2:27 | 1:56 | faster than 5% |
| Run 7: | 8:17 | 6:48 | faster than 12% |
| Sandbag lunges: | 3:57 | 3:49 | faster than 42% |
| Run 8: | 5:07 | 5:29 | faster than 63% |
| Wall balls: | 4:27 | 4:36 | faster than 56% |
| Roxzone: | 8:46 | 10:08 | faster than 74% |
| Runs (8 km) | 51:33 | 49:18 | faster than 37% |
| Stations (8) | 33:00 | ||
| Finish | 1:33:16 | 1:32:25 | 166th of 311 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Takako Dentani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 620 Open Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 46% |
| Push | 34% |
| Pull | 68% |
| BBJ | 73% |
| Row | 65% |
| Carry | 15% |
| Lunges | 82% |
| Wall balls | 71% |
| Roxzone | 89% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: Farmers carry (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:43 faster); weakest: Farmers carry (0:46 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 42:47 running, 38:35 at the stations and 7:34 in the roxzone; the longest station was the wall balls (5:55) and the shortest the sled push (3:06).Below, Typical Open Women: 46:58 running, 41:21 at the stations and 10:09 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Anna | Typical Open Women |
|---|---|---|
| Run 1 | 3:36 | 3:22 |
| SkiErg | 5:43 | 5:40 |
| Run 2 | 5:51 | 6:05 |
| Sled push | 3:06 | 2:48 |
| Run 3 | 5:48 | 6:23 |
| Sled pull | 5:30 | 6:06 |
| Run 4 | 5:51 | 6:22 |
| Burpee broad jump | 5:32 | 6:32 |
| Run 5 | 5:52 | 6:33 |
| Row | 5:25 | 5:35 |
| Run 6 | 5:39 | 6:28 |
| Farmers carry | 3:10 | 2:24 |
| Run 7 | 5:43 | 6:29 |
| Sandbag lunges | 4:14 | 5:26 |
| Run 8 | 4:27 | 5:17 |
| Wall balls | 5:55 | 6:50 |
| Roxzone | 7:34 | 10:09 |
| Finish | 1:28:50 | 1:40:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:46 against the typical Open Women finisher at Osaka 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
