GER Anna Grass
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:30 at Lisbon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Faris Abdel Jalil, Anna Grasswhole field → | Doubles Mixed · team 16-24 | 1:26:30 | 701st of 97052nd of 79 aged 16-24 | 44:58 | 34:52 | 6:44 | View results | See splits Hide splitsSkiErg4:28faster than 33%Sled push2:45faster than 30%Sled pull4:49faster than 21%Burpee broad jump4:33faster than 16%Row5:07faster than 13%Farmers carry1:55faster than 43%Sandbag lunges5:40faster than 5%Wall balls5:35faster than 16%Runs (8 km)44:58faster than 44%Roxzone6:44faster than 25%Run 14:17fastest 49%Run 25:19faster than 49%Run 35:57faster than 34%Run 45:51faster than 40%Run 56:00faster than 38%Run 65:52faster than 43%Run 75:37fastest 47%Run 86:09faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Faris Abdel Jalil1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:52 against the typical Doubles Mixed finisher at Lisbon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
