Athlete · Doubles Mixed · team U29 ·

GER

Anna Frank

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:54 at Riga 2025.

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Doubles Mixed time1:17:54Riga 2025

Doubles Mixed place113thof 264 · Riga 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 93% of Doubles Mixed at Riga 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Riga 2025 31 May 2025team: Anna Frank, Pascal Frankwhat the whole field did →	Doubles Mixed · team U29	1:17:54	top 43% 113/26439th of 91 aged U29	48:31	24:41	4:46	View results	See splits Hide splits SkiErg3:59fastest 16%Sled push1:51faster than 33%Sled pull2:49fastest 9%Burpee broad jump2:54fastest 18%Row4:13fastest 7%Farmers carry1:36fastest 27%Sandbag lunges3:36fastest 39%Wall balls3:43fastest 15%Runs (8 km)48:31faster than 43%Roxzone4:46fastest 41%Run 14:09fastest 25%Run 26:00faster than 37%Run 36:17faster than 35%Run 46:22faster than 34%Run 56:35faster than 37%Run 66:06faster than 48%Run 76:27faster than 36%Run 86:38faster than 38%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Pascal Frank1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Riga 2025, against 264 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 34%

Sled pull faster than 91%

Burpee broad jump faster than 83%

Row faster than 93%

Farmers carry faster than 74%

Sandbag lunges faster than 61%

Wall balls faster than 85%

Roxzone faster than 59%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:07 slower

Sled pull 0:47 faster

Burpee broad jump 0:42 faster

Row 0:26 faster

Farmers carry 0:08 faster

Sandbag lunges 0:13 faster

Wall balls 0:36 faster

Roxzone 0:13 faster

Runs (8 km) 1:28 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Doubles Mixed finisher

Anna1:17:54

4:093:596:001:516:172:496:222:546:354:136:061:366:273:366:383:434:46

Typical Doubles Mixed1:19:33

4:424:135:391:445:563:366:003:366:104:396:041:446:043:496:194:194:59

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown