Athlete · Open Women · 30-34 ·

FRA

Anna Flatot

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:25:43 (Toulouse 2026) · Doubles Women 1:18:12 (Lyon 2026) · Doubles Mixed 1:12:48 (Bordeaux 2025).

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1:25:43 Open Women time · Toulouse 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 28% Open Women place · Toulouse 2026 354th of 1,300 Open Women finishers there

1:18:12 latest race · Lyon 2026 first Doubles Women race Doubles Women with Juliette Grossman

Burpee broad jump strongest segment · Toulouse 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:43Toulouse 2026 · 1 race Doubles Women1:18:12Lyon 2026 · 1 race · with Juliette Grossman Doubles Mixed1:12:48Bordeaux 2025 · 1 race · with Victor Griot

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 22 May 2026team: Anna Flatot, Juliette Grossmanwhat the whole field did →	Doubles Women · team 25-29	1:18:12	top 16% 375/2,410	42:05	29:27	6:47	splits SkiErg4:38Sled push2:11Sled pull4:41Burpee broad jump3:24Row5:12Farmers carry1:52Sandbag lunges3:34Wall balls3:55Run 14:01Run 25:08Run 35:13Run 45:20Run 55:45Run 65:41Run 75:35Run 85:25Full report for this race →
Toulouse 2026 22 Mar 2026what the whole field did →	Open Women · 30-34	1:25:43	top 28% 354/1,300	42:36	37:31	5:41	splits SkiErg5:07Sled push2:47Sled pull5:41Burpee broad jump4:51Row5:38Farmers carry2:17Sandbag lunges4:49Wall balls6:21Run 14:25Run 25:11Run 35:23Run 45:34Run 55:39Run 65:36Run 75:26Run 85:25Full report for this race →
Bordeaux 2025 20 Nov 2025team: Anna Flatot, Victor Griotwhat the whole field did →	Doubles Mixed · team 30-34	1:12:48	top 24% 364/1,522	39:41	26:54	6:19	splits SkiErg3:59Sled push1:46Sled pull3:03Burpee broad jump2:56Row4:17Farmers carry1:37Sandbag lunges4:49Wall balls4:27Run 15:47Run 24:46Run 34:49Run 44:58Run 54:52Run 64:49Run 74:46Run 84:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toulouse 2026, against 1,300 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 64%

Sled pull faster than 54%

Burpee broad jump faster than 88%

Row faster than 27%

Farmers carry faster than 53%

Sandbag lunges faster than 64%

Wall balls faster than 58%

Roxzone faster than 83%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:10 faster

Sled pull 0:06 faster

Burpee broad jump 1:40 faster

Row 0:17 slower

Farmers carry 0:02 faster

Sandbag lunges 0:28 faster

Wall balls 0:26 faster

Roxzone 1:17 faster

Runs (8 km) 3:32 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Open Women finisher

Anna1:25:43

4:255:075:112:475:235:415:344:515:395:385:362:175:264:495:256:215:41

Typical Open Women1:33:06

4:245:135:352:575:545:475:526:316:045:215:542:195:545:176:196:476:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:17 against the typical Open Women finisher at Toulouse 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:25:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown