Athlete · Doubles Women · team U29 ·

SUI

Anna Coolen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:16 at Karlsruhe 2025.

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Doubles Women time1:40:16Karlsruhe 2025

Doubles Women place515thof 624 · Karlsruhe 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 82% of Doubles Women at Karlsruhe 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2025 1 Mar 2025team: Sasha Freedman, Anna Coolenwhole field →	Doubles Women · team U29	1:40:16	515th of 624217th of 267 aged U29	1:03:13	29:06	8:02	View results	See splits Hide splits SkiErg4:29fastest 32%Sled push1:30fastest 19%Sled pull4:10faster than 23%Burpee broad jump4:23faster than 34%Row4:48fastest 23%Farmers carry1:30fastest 19%Sandbag lunges3:26fastest 42%Wall balls4:50faster than 11%Runs (8 km)1:03:13faster than 14%Roxzone8:02faster than 16%Run 14:58faster than 20%Run 26:34faster than 44%Run 36:56faster than 40%Run 46:46faster than 49%Run 511:13Run 69:19faster than 6%Run 78:22faster than 14%Run 89:09faster than 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sasha Freedman1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Karlsruhe 2025, against 624 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%

Sled push faster than 82%

Sled pull faster than 24%

Burpee broad jump faster than 34%

Row faster than 78%

Farmers carry faster than 82%

Sandbag lunges faster than 58%

Wall balls faster than 11%

Roxzone faster than 16%

Runs (8 km) faster than 14%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:11 faster

Sled pull 0:28 slower

Burpee broad jump 0:22 slower

Row 0:13 faster

Farmers carry 0:11 faster

Sandbag lunges 0:08 faster

Wall balls 0:51 slower

Roxzone 1:32 slower

Runs (8 km) 10:34 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Doubles Women finisher

Anna1:40:16

4:584:296:341:306:564:106:464:2311:134:489:191:308:223:269:094:508:02

Typical Doubles Women1:26:39

4:264:356:261:416:393:426:454:016:525:016:471:416:493:347:113:596:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:32 against the typical Doubles Women finisher at Karlsruhe 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up