Athlete · Open Women · 45-49 ·

CAN

Anna Ceaser

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:15:08 (Ottawa May 2026) · Doubles Mixed 1:57:19 (Ottawa May 2026).

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2:15:08 Open Women time · Ottawa May 2026 also raced Doubles Mixed: each has its own best below

1201st of 1,316 Open Women place · Ottawa May 2026 among Open Women finishers there

2:15:08 latest race · Ottawa May 2026 first Open Women race Open Women

Roxzone strongest segment · Ottawa May 2026 faster than 29% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:15:08Ottawa May 2026 · 1 race Doubles Mixed1:57:19Ottawa May 2026 · 1 race · with Edward Ceaser

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa May 2026 15 May 2026what the whole field did →	Open Women · 45-49	2:15:08	1201st of 1,316	1:14:18	52:44	8:09	splits SkiErg6:10Sled push3:42Sled pull8:24Burpee broad jump8:22Row6:04Farmers carry2:58Sandbag lunges7:31Wall balls9:33Run 17:33Run 29:09Run 39:04Run 49:19Run 510:49Run 68:37Run 78:40Run 811:11Full report for this race →
Ottawa May 2026 14 May 2026team: Edward Ceaser, Anna Ceaserwhat the whole field did →	Doubles Mixed · team 45-49	1:57:19	1099th of 1,163	1:07:59	40:24	9:00	splits SkiErg4:53Sled push3:39Sled pull6:13Burpee broad jump6:30Row5:33Farmers carry2:17Sandbag lunges6:12Wall balls5:07Run 16:29Run 27:06Run 37:01Run 48:05Run 58:26Run 67:45Run 78:14Run 814:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Ottawa May 2026, against 1,316 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 15%

Sled pull faster than 10%

Burpee broad jump faster than 29%

Row faster than 14%

Farmers carry faster than 21%

Sandbag lunges faster than 16%

Wall balls faster than 18%

Roxzone faster than 29%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:56 slower

Sled push 0:54 slower

Sled pull 2:33 slower

Burpee broad jump 1:31 slower

Row 0:40 slower

Farmers carry 0:34 slower

Sandbag lunges 2:03 slower

Wall balls 2:45 slower

Roxzone 1:15 slower

Runs (8 km) 24:24 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Open Women finisher

Anna2:15:08

7:336:109:093:429:048:249:198:2210:496:048:372:588:407:3111:119:338:09

Typical Open Women1:37:28

5:475:145:542:486:125:516:146:516:195:246:152:246:155:286:506:486:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:45 against the typical Open Women finisher at Ottawa May 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:15:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown