NZL Anna Baik
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:50:40 at Auckland 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anna Baik at each race, oldest on the left; lower is faster.The best was 1:50:40 at Auckland (Feb 2025); Anna Baik was 6:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Doubles Mixed | 1:50:40 |
| Auckland | Jan 2026 | Doubles Mixed | 1:57:34 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,052nd of 1,127 Doubles Mixed (faster than 6%). Against the 34 who finished around 2:01:06: most time gained on the roxzone (1:45), most lost on the eight runs (2:02). Runs 5 to 8 took 12:59 more than runs 1 to 4 (them: 5:24 more).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:06 | 6:00 | faster than 14% |
| SkiErg: | 4:23 | 4:08 | faster than 20% |
| Run 2: | 7:07 | 5:33 | faster than 10% |
| Sled push: | 3:06 | 2:24 | faster than 13% |
| Run 3: | 8:12 | 6:04 | faster than 8% |
| Sled pull: | 4:15 | 4:02 | faster than 40% |
| Run 4: | 8:56 | 6:12 | faster than 6% |
| Burpee broad jump: | 5:27 | 3:50 | faster than 12% |
| Run 5: | 11:37 | 6:25 | faster than 1% |
| Row: | 4:56 | 4:55 | faster than 49% |
| Run 6: | 9:49 | 6:22 | faster than 4% |
| Farmers carry: | 2:14 | 1:45 | faster than 4% |
| Run 7: | 8:51 | 6:23 | faster than 7% |
| Sandbag lunges: | 4:40 | 4:15 | faster than 34% |
| Run 8: | 14:03 | 7:07 | faster than 1% |
| Wall balls: | 4:54 | 4:30 | faster than 33% |
| Roxzone: | 8:06 | 6:25 | faster than 22% |
| Runs (8 km) | 1:15:38 | 50:25 | faster than 4% |
| Stations (8) | 33:55 | ||
| Finish | 1:57:34 | 1:27:23 | 1052nd of 1,127 · faster than 6% |
486th of 523 Doubles Mixed (faster than 7%).
| Part | Time | Typical here | vs 523 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:05 | 5:58 | faster than 12% |
| SkiErg: | 4:21 | 4:03 | faster than 17% |
| Run 2: | 6:53 | 5:31 | faster than 10% |
| Sled push: | 2:18 | 1:54 | faster than 16% |
| Run 3: | 8:39 | 6:03 | faster than 4% |
| Sled pull: | 4:34 | 3:52 | faster than 21% |
| Run 4: | 8:52 | 6:10 | faster than 4% |
| Burpee broad jump: | 5:29 | 3:37 | faster than 6% |
| Run 5: | 9:15 | 6:21 | faster than 5% |
| Row: | 5:33 | 4:49 | faster than 4% |
| Run 6: | 8:30 | 6:15 | faster than 7% |
| Farmers carry: | 1:41 | 1:46 | faster than 62% |
| Run 7: | 10:07 | 6:15 | faster than 3% |
| Sandbag lunges: | 4:39 | 4:00 | faster than 28% |
| Run 8: | 9:40 | 6:17 | faster than 7% |
| Wall balls: | 4:07 | 4:09 | faster than 52% |
| Roxzone: | 9:19 | 6:59 | faster than 13% |
| Runs (8 km) | 1:09:00 | 49:03 | faster than 5% |
| Stations (8) | 32:42 | ||
| Finish | 1:50:40 | 1:24:03 | 486th of 523 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Anna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Auckland 2025 · best of 2 | 4:21 |
| Sled push | 2:18 | Auckland 2025 · best of 2 | 2:12 |
| Sled pull | 4:15 | Auckland 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:27 | Auckland 2026 · best of 2 | 3:36 |
| Row | 4:56 | Auckland 2026 · best of 2 | 4:47 |
| Farmers carry | 1:41 | Auckland 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:39 | Auckland 2025 · best of 2 | 4:03 |
| Wall balls | 4:07 | Auckland 2025 · best of 2 | 4:34 |
| Runs (8 km) | 1:09:00 | Auckland 2025 · best of 2 | 45:37 |
| Roxzone | 8:06 | Auckland 2026 · best of 2 | 7:08 |
How to read
Each station's best across Anna's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joshua Neal2 races
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 523 Doubles Mixed
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 63% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 17% |
| Push | 17% |
| Pull | 21% |
| BBJ | 6% |
| Row | 4% |
| Carry | 63% |
| Lunges | 28% |
| Wall balls | 52% |
| Roxzone | 13% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Farmers carry (faster than 63%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Doubles Mixed finisher at this race.Best: Farmers carry (0:05 faster); weakest: Runs (8 km) (19:57 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 1:09:01 running, 32:42 at the stations and 9:19 in the roxzone; the longest station was the row (5:33).Below, Typical Doubles Mixed: 48:51 running, 28:10 at the stations and 6:59 in the roxzone; the longest station was the row (4:49).
See the numbers
| Part | Anna | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 7:05 | 5:58 |
| SkiErg | 4:21 | 4:03 |
| Run 2 | 6:53 | 5:31 |
| Sled push | 2:18 | 1:54 |
| Run 3 | 8:39 | 6:03 |
| Sled pull | 4:34 | 3:52 |
| Run 4 | 8:52 | 6:10 |
| Burpee broad jump | 5:29 | 3:37 |
| Run 5 | 9:15 | 6:21 |
| Row | 5:33 | 4:49 |
| Run 6 | 8:30 | 6:15 |
| Farmers carry | 1:41 | 1:46 |
| Run 7 | 10:07 | 6:15 |
| Sandbag lunges | 4:39 | 4:00 |
| Run 8 | 9:40 | 6:17 |
| Wall balls | 4:07 | 4:09 |
| Roxzone | 9:19 | 6:59 |
| Finish | 1:50:40 | 1:24:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:20 against the typical Doubles Mixed finisher at Auckland 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
