Athlete · Open Women · 16-24 ·

GER

Anna Acuntius

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:24:10 (Karlsruhe 2025) · Doubles Women 1:21:14 (Cologne 2026) · Doubles Mixed 1:16:39 (Frankfurt 2025).

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1:24:10 best Open Women time · Karlsruhe 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

top 25% best Open Women place · Karlsruhe 2025 128th of 512 Open Women finishers there

1:21:14 latest race · Cologne 2026 first Doubles Women race Doubles Women with Paulin Friedrich

Sled pull strongest segment · Karlsruhe 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:10Karlsruhe 2025 · 2 races Doubles Women1:21:14Cologne 2026 · 1 race · with Paulin Friedrich Doubles Mixed1:16:39Frankfurt 2025 · 1 race · with Marvin Mergen

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:001:28:00 best 1:24:10

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 19 Apr 2026team: Anna Acuntius, Paulin Friedrichwhat the whole field did →	Doubles Women · team 16-24	1:21:14	top 31% 373/1,218	47:15	27:43	6:20	splits SkiErg4:19Sled push1:39Sled pull3:41Burpee broad jump3:49Row4:52Farmers carry1:21Sandbag lunges3:43Wall balls4:19Run 15:06Run 25:50Run 35:56Run 46:14Run 56:16Run 66:11Run 76:13Run 85:33Full report for this race →
Frankfurt 2025 11 Dec 2025team: Anna Acuntius, Marvin Mergenwhat the whole field did →	Doubles Mixed · team 25-29	1:16:39	top 34% 488/1,468	44:12	25:59	6:32	splits SkiErg3:59Sled push2:16Sled pull3:23Burpee broad jump2:28Row4:32Farmers carry1:39Sandbag lunges3:29Wall balls4:13Run 13:58Run 25:14Run 35:35Run 45:38Run 55:56Run 65:40Run 76:02Run 86:12Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Women · 16-24	1:24:10	top 25% 128/512	45:51	32:38	5:46	splits SkiErg4:31Sled push2:02Sled pull3:44Burpee broad jump5:06Row5:03Farmers carry1:39Sandbag lunges5:10Wall balls5:23Run 13:56Run 25:28Run 35:48Run 45:52Run 56:18Run 66:00Run 76:04Run 86:29Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Women · 16-24	1:28:39	top 48% 362/763	45:11	36:26	7:07	splits SkiErg4:48Sled push2:43Sled pull4:07Burpee broad jump5:48Row5:41Farmers carry1:42Sandbag lunges5:17Wall balls6:20Run 14:32Run 25:14Run 35:40Run 45:40Run 55:56Run 66:04Run 75:49Run 86:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Karlsruhe 2025, against 512 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 90%

Sled pull faster than 98%

Burpee broad jump faster than 82%

Row faster than 75%

Farmers carry faster than 93%

Sandbag lunges faster than 39%

Wall balls faster than 65%

Roxzone faster than 71%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 faster

Sled push 0:33 faster

Sled pull 1:32 faster

Burpee broad jump 1:12 faster

Row 0:14 faster

Farmers carry 0:25 faster

Sandbag lunges 0:21 slower

Wall balls 0:33 faster

Roxzone 0:37 faster

Runs (8 km) 2:09 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Open Women finisher

Anna1:24:10

3:564:315:282:025:483:445:525:066:185:036:001:396:045:106:295:235:46

Typical Open Women1:31:29

4:025:045:502:356:085:166:086:186:215:176:122:046:124:496:545:566:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:21 against the typical Open Women finisher at Karlsruhe 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:24:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown