SIN Ann Xiao
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ann Xiao at each race, oldest on the left; lower is faster.The best was 1:17:16 at Singapore (Apr 2026); Ann Xiao was 0:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Doubles Women | 1:18:01 |
| Singapore National Stadium | Jun 2024 | Doubles Women | 1:34:22 |
| Singapore | Apr 2026 | Doubles Women | 1:17:16 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
35th of 826 Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 826 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:38 | 4:56 | faster than 96% |
| SkiErg: | 4:46 | 5:12 | faster than 86% |
| Run 2: | 5:06 | 6:45 | faster than 95% |
| Sled push: | 2:38 | 2:22 | faster than 27% |
| Run 3: | 5:14 | 7:03 | faster than 97% |
| Sled pull: | 4:50 | 5:04 | faster than 60% |
| Run 4: | 5:09 | 7:10 | faster than 97% |
| Burpee broad jump: | 3:01 | 4:46 | faster than 96% |
| Run 5: | 5:29 | 7:21 | faster than 95% |
| Row: | 5:14 | 5:42 | faster than 87% |
| Run 6: | 5:08 | 7:19 | faster than 98% |
| Farmers carry: | 1:57 | 2:11 | faster than 79% |
| Run 7: | 5:16 | 7:22 | faster than 97% |
| Sandbag lunges: | 4:05 | 4:29 | faster than 68% |
| Run 8: | 5:18 | 7:30 | faster than 97% |
| Wall balls: | 4:04 | 5:20 | faster than 95% |
| Roxzone: | 6:30 | 10:06 | faster than 93% |
| Runs (8 km) | 40:14 | 55:44 | faster than 97% |
| Stations (8) | 30:35 | ||
| Finish | 1:17:16 | 1:42:30 | 35th of 826 · faster than 95% |
79th of 440 Open Women (faster than 82%).
| Part | Time | Typical here | vs 440 Open Women here |
|---|---|---|---|
| Run 1: | 6:11 | 6:19 | faster than 55% |
| SkiErg: | 5:15 | 5:41 | faster than 82% |
| Run 2: | 5:17 | 5:35 | faster than 64% |
| Sled push: | 2:36 | 3:20 | faster than 86% |
| Run 3: | 5:11 | 5:47 | faster than 77% |
| Sled pull: | 5:34 | 6:31 | faster than 74% |
| Run 4: | 5:03 | 5:48 | faster than 82% |
| Burpee broad jump: | 5:35 | 6:47 | faster than 73% |
| Run 5: | 5:15 | 6:01 | faster than 78% |
| Row: | 5:18 | 5:46 | faster than 84% |
| Run 6: | 5:17 | 5:57 | faster than 76% |
| Farmers carry: | 2:11 | 2:36 | faster than 78% |
| Run 7: | 5:19 | 5:55 | faster than 74% |
| Sandbag lunges: | 5:31 | 5:39 | faster than 53% |
| Run 8: | 5:21 | 6:24 | faster than 80% |
| Wall balls: | 6:06 | 7:45 | faster than 74% |
| Roxzone: | 6:19 | 8:51 | faster than 90% |
| Runs (8 km) | 42:50 | 48:16 | faster than 74% |
| Stations (8) | 38:06 | ||
| Finish | 1:27:10 | 1:41:43 | 79th of 440 · faster than 82% |
181st of 509 Doubles Women (faster than 64%).
| Part | Time | Typical here | vs 509 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:41 | 6:50 | faster than 58% |
| SkiErg: | 4:46 | 5:01 | faster than 79% |
| Run 2: | 6:33 | 6:25 | faster than 43% |
| Sled push: | 2:09 | 1:59 | faster than 32% |
| Run 3: | 6:55 | 6:44 | faster than 42% |
| Sled pull: | 5:34 | 5:53 | faster than 60% |
| Run 4: | 7:07 | 6:59 | faster than 43% |
| Burpee broad jump: | 3:11 | 4:16 | faster than 89% |
| Run 5: | 7:08 | 7:03 | faster than 46% |
| Row: | 5:30 | 5:32 | faster than 54% |
| Run 6: | 7:04 | 7:07 | faster than 51% |
| Farmers carry: | 2:19 | 2:04 | faster than 18% |
| Run 7: | 7:01 | 7:01 | faster than 49% |
| Sandbag lunges: | 3:24 | 3:42 | faster than 63% |
| Run 8: | 7:31 | 7:40 | faster than 55% |
| Wall balls: | 3:26 | 3:37 | faster than 62% |
| Roxzone: | 8:11 | 10:07 | faster than 82% |
| Runs (8 km) | 55:56 | 56:09 | faster than 51% |
| Stations (8) | 30:19 | ||
| Finish | 1:34:22 | 1:38:59 | 181st of 509 · faster than 64% |
23rd of 346 Doubles Women (faster than 93%).
| Part | Time | Typical here | vs 346 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:48 | faster than 74% |
| SkiErg: | 4:31 | 5:06 | faster than 96% |
| Run 2: | 5:55 | 6:29 | faster than 80% |
| Sled push: | 1:21 | 1:37 | faster than 91% |
| Run 3: | 6:04 | 6:49 | faster than 84% |
| Sled pull: | 3:32 | 4:57 | faster than 95% |
| Run 4: | 5:53 | 6:53 | faster than 90% |
| Burpee broad jump: | 2:48 | 4:07 | faster than 96% |
| Run 5: | 6:04 | 7:07 | faster than 89% |
| Row: | 4:48 | 5:24 | faster than 95% |
| Run 6: | 6:15 | 6:57 | faster than 82% |
| Farmers carry: | 1:44 | 1:53 | faster than 70% |
| Run 7: | 6:02 | 6:57 | faster than 87% |
| Sandbag lunges: | 2:46 | 3:35 | faster than 94% |
| Run 8: | 6:51 | 8:03 | faster than 88% |
| Wall balls: | 2:46 | 3:39 | fastest in the field |
| Roxzone: | 5:28 | 7:02 | faster than 85% |
| Runs (8 km) | 48:22 | 55:21 | faster than 89% |
| Stations (8) | 24:16 | ||
| Finish | 1:18:01 | 1:32:56 | 23rd of 346 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Cecil Oh1 race
- Elizabeth Lee1 race
- Katherina Kung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 440 Open Women
Shape of the race
This chart shows where Ann sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on Lunges (faster than 54%).
See the numbers
| Part | Ann: faster than |
|---|---|
| Ski | 83% |
| Push | 87% |
| Pull | 75% |
| BBJ | 74% |
| Row | 84% |
| Carry | 78% |
| Lunges | 54% |
| Wall balls | 75% |
| Roxzone | 91% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ann beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: Sandbag lunges (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ann's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:26 faster); weakest: Sandbag lunges (0:08 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ann against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ann: 42:53 running, 38:06 at the stations and 6:19 in the roxzone; the longest station was the wall balls (6:06).Below, Typical Open Women: 47:46 running, 44:05 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:45).
See the numbers
| Part | Ann | Typical Open Women |
|---|---|---|
| Run 1 | 6:11 | 6:19 |
| SkiErg | 5:15 | 5:41 |
| Run 2 | 5:17 | 5:35 |
| Sled push | 2:36 | 3:20 |
| Run 3 | 5:11 | 5:47 |
| Sled pull | 5:34 | 6:31 |
| Run 4 | 5:03 | 5:48 |
| Burpee broad jump | 5:35 | 6:47 |
| Run 5 | 5:15 | 6:01 |
| Row | 5:18 | 5:46 |
| Run 6 | 5:17 | 5:57 |
| Farmers carry | 2:11 | 2:36 |
| Run 7 | 5:19 | 5:55 |
| Sandbag lunges | 5:31 | 5:39 |
| Run 8 | 5:21 | 6:24 |
| Wall balls | 6:06 | 7:45 |
| Roxzone | 6:19 | 8:51 |
| Finish | 1:27:10 | 1:41:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
