GER Ann-Sophie Danz
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 30-34 | 1:41:39 | 517th of 910119th of 206 aged 30-34 | 49:39 | 45:59 | 6:06 | View results | See splits Hide splitsSkiErg5:17faster than 37%Sled push3:31faster than 27%Sled pull5:49faster than 47%Burpee broad jump6:54fastest 47%Row5:51faster than 26%Farmers carry2:28faster than 45%Sandbag lunges6:44faster than 20%Wall balls9:25faster than 22%Runs (8 km)49:39faster than 50%Roxzone6:06fastest 36%Run 14:15fastest 46%Run 26:04fastest 48%Run 36:26fastest 49%Run 46:34faster than 49%Run 56:45fastest 48%Run 66:48faster than 45%Run 76:53faster than 41%Run 85:57faster than 42%Full report for this race → |
| Berlin 2026 22 May 2026team: Ann-Sophie Danz, Lea Borgerwhole field → | Doubles Women · team 30-34 | 1:24:45 | 1183rd of 2,807313th of 672 aged 30-34 | 39:56* | 30:30* | — | View results | See splits Hide splitsSkiErg4:49faster than 43%Sled push1:48fastest 36%Sled pull3:56faster than 40%Burpee broad jump4:15fastest 47%Row4:59fastest 31%Farmers carry1:55fastest 47%Sandbag lunges4:10faster than 34%Wall balls4:38faster than 39%Runs (8 km)39:56fastest 47%Roxzone—Run 14:02fastest 35%Run 24:36faster than 47%Run 34:46faster than 48%Run 44:46fastest 45%Run 55:05faster than 45%Run 64:52fastest 46%Run 75:00fastest 49%Run 86:52fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Lea Borger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ann-Sophie against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:14 against the typical Open Women finisher at Karlsruhe 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
