GER Ann-Katrin Jakobs
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:55:24 at Stuttgart 2025.
1 result at 1 race
894th of 908 Doubles Women (faster than 1%).
| Part | Time | Typical here | vs 908 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:29 | 5:56 | faster than 4% |
| SkiErg: | 5:04 | 4:42 | faster than 12% |
| Run 2: | 7:17 | 5:19 | faster than 1% |
| Sled push: | 2:16 | 1:49 | faster than 7% |
| Run 3: | 7:35 | 5:36 | faster than 2% |
| Sled pull: | 5:01 | 3:58 | faster than 7% |
| Run 4: | 7:40 | 5:36 | faster than 2% |
| Burpee broad jump: | 6:28 | 3:59 | faster than 2% |
| Run 5: | 7:38 | 5:40 | faster than 3% |
| Row: | 5:38 | 5:04 | faster than 5% |
| Run 6: | 7:40 | 5:37 | faster than 3% |
| Farmers carry: | 1:59 | 1:50 | faster than 25% |
| Run 7: | 7:16 | 5:35 | faster than 5% |
| Sandbag lunges: | 7:12 | 3:37 | faster than 0% |
| Run 8: | 7:52 | 5:53 | faster than 5% |
| Wall balls: | 5:56 | 4:13 | faster than 4% |
| Roxzone: | 15:31 | 10:35 | faster than 2% |
| Runs (8 km) | 1:00:23 | 45:08 | faster than 2% |
| Stations (8) | 39:34 | ||
| Finish | 1:55:24 | 1:25:18 | 894th of 908 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Emine Jasar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 908 Doubles Women
Shape of the race
This chart shows where Ann-Katrin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 26% of the field), weakest on Lunges (faster than 0%).
See the numbers
| Part | Ann-Katrin: faster than |
|---|---|
| Ski | 12% |
| Push | 8% |
| Pull | 8% |
| BBJ | 3% |
| Row | 6% |
| Carry | 26% |
| Lunges | 0% |
| Wall balls | 5% |
| Roxzone | 3% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ann-Katrin beat on each part of the race, at this race.Best: Farmers carry (faster than 26%); weakest: Sandbag lunges (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ann-Katrin's time on each part against the typical Doubles Women finisher at this race.Best: Farmers carry (0:09 slower); weakest: Runs (8 km) (15:15 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ann-Katrin against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ann-Katrin: 1:00:27 running, 39:34 at the stations and 15:31 in the roxzone; the longest station was the sandbag lunges (7:12).Below, Typical Doubles Women: 45:12 running, 29:13 at the stations and 10:35 in the roxzone; the longest station was the row (5:04) and the shortest the sled push (1:49).
See the numbers
| Part | Ann-Katrin | Typical Doubles Women |
|---|---|---|
| Run 1 | 7:29 | 5:56 |
| SkiErg | 5:04 | 4:42 |
| Run 2 | 7:17 | 5:19 |
| Sled push | 2:16 | 1:49 |
| Run 3 | 7:35 | 5:36 |
| Sled pull | 5:01 | 3:58 |
| Run 4 | 7:40 | 5:36 |
| Burpee broad jump | 6:28 | 3:59 |
| Run 5 | 7:38 | 5:40 |
| Row | 5:38 | 5:04 |
| Run 6 | 7:40 | 5:37 |
| Farmers carry | 1:59 | 1:50 |
| Run 7 | 7:16 | 5:35 |
| Sandbag lunges | 7:12 | 3:37 |
| Run 8 | 7:52 | 5:53 |
| Wall balls | 5:56 | 4:13 |
| Roxzone | 15:31 | 10:35 |
| Finish | 1:55:24 | 1:25:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:56 against the typical Doubles Women finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:55:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
