Athlete · Doubles Women · team 30-34 ·

GER

Ann-Kathrin Ernst

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:30:55 at Frankfurt 2025.

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1:30:55 Doubles Women time · Frankfurt 2025 1 Doubles Women race

910th of 1,496 Doubles Women place · Frankfurt 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Frankfurt 2025 faster than 79% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Frankfurt 2025 12 Dec 2025team: Ann-Kathrin Ernst, Melanie Westenbergerwhat the whole field did →	Doubles Women · team 30-34	1:30:55	910th of 1,496238th of 378 aged 30-34	52:55	30:38	7:27	View results	splits SkiErg4:52faster than 35%Sled push2:16faster than 42%Sled pull3:46fastest 21%Burpee broad jump3:43fastest 32%Row5:16faster than 31%Farmers carry1:56faster than 32%Sandbag lunges3:57faster than 31%Wall balls4:52faster than 22%Runs (8 km)52:55faster than 29%Roxzone7:27fastest 39%Run 15:17faster than 45%Run 26:06faster than 41%Run 36:26faster than 38%Run 46:45faster than 27%Run 57:07faster than 23%Run 66:55faster than 24%Run 76:58faster than 22%Run 87:24faster than 26%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Melanie Westenberger1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Frankfurt 2025, against 1,496 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ann-Kathrinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 42%

Sled pull faster than 79%

Burpee broad jump faster than 69%

Row faster than 32%

Farmers carry faster than 32%

Sandbag lunges faster than 31%

Wall balls faster than 22%

Roxzone faster than 62%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:04 slower

Sled pull 0:29 faster

Burpee broad jump 0:23 faster

Row 0:10 slower

Farmers carry 0:08 slower

Sandbag lunges 0:21 slower

Wall balls 0:34 slower

Roxzone 0:28 faster

Runs (8 km) 3:40 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ann-Kathrin against the typical Doubles Women finisher

Ann-Kathrin1:30:55

5:174:526:062:166:263:466:453:437:075:166:551:566:583:577:244:527:27

Typical Doubles Women1:27:00

5:134:445:562:126:104:156:134:066:235:066:151:486:123:366:384:187:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:34 against the typical Doubles Women finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown