NZL Ann Cowsill
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Mixed time: 1:30:02 at Auckland 2026.
Two results in one division at the same race (Doubles Mixed at Auckland 2026): either two athletes called Ann Cowsill, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Richard Cowsill, Ann Cowsillwhole field → | Doubles Mixed · team 40-44 | 1:49:20 | 990th of 1,127134th of 155 aged 40-44 | 1:01:01 | 35:50 | 12:34 | View results | See splits Hide splitsSkiErg4:12faster than 41%Sled push2:28faster than 44%Sled pull5:18faster than 10%Burpee broad jump5:03faster than 17%Row5:26faster than 13%Farmers carry2:02faster than 16%Sandbag lunges5:15faster than 20%Wall balls6:06faster than 10%Runs (8 km)1:01:01faster than 19%Roxzone12:34faster than 1%Run 16:13faster than 40%Run 25:47faster than 40%Run 36:27faster than 36%Run 47:12faster than 25%Run 59:00faster than 9%Run 67:56faster than 17%Run 79:44faster than 4%Run 88:45faster than 22%Full report for this race → |
| Auckland 2026 29 Jan 2026team: Daryl Carruthers, Ann Cowsillwhole field → | Doubles Mixed · team 40-44 | 1:30:02 | 637th of 1,12785th of 155 aged 40-44 | 50:07 | 31:52 | 8:06 | View results | See splits Hide splitsSkiErg4:01fastest 30%Sled push2:32faster than 40%Sled pull4:07faster than 46%Burpee broad jump3:52faster than 49%Row4:44fastest 32%Farmers carry1:54faster than 30%Sandbag lunges5:36faster than 14%Wall balls5:06faster than 28%Runs (8 km)50:07fastest 49%Roxzone8:06faster than 22%Run 16:45faster than 22%Run 26:01faster than 32%Run 35:58fastest 46%Run 46:06fastest 47%Run 56:16fastest 45%Run 66:17fastest 48%Run 76:09fastest 43%Run 86:38fastest 37%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Daryl Carruthers, Ann Cowsillwhole field → | Doubles Mixed · team 40-49 | 1:31:26 | 363rd of 52351st of 90 aged 40-49 | 54:09 | 29:39 | 7:41 | View results | See splits Hide splitsSkiErg3:59fastest 38%Sled push1:54fastest 50%Sled pull4:02faster than 42%Burpee broad jump3:39faster than 47%Row4:45fastest 46%Farmers carry1:49faster than 43%Sandbag lunges4:39faster than 28%Wall balls4:52faster than 19%Runs (8 km)54:09faster than 28%Roxzone7:41faster than 33%Run 16:11faster than 39%Run 26:07faster than 27%Run 36:36faster than 30%Run 47:00faster than 24%Run 57:09faster than 28%Run 67:17faster than 24%Run 77:03faster than 28%Run 86:46faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ann has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Auckland 2025 · best of 3 | 4:20 |
| Sled push | 1:54 | Auckland 2025 · best of 3 | 2:11 |
| Sled pull | 4:02 | Auckland 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:39 | Auckland 2025 · best of 3 | 3:35 |
| Row | 4:44 | Auckland 2026 · best of 3 | 4:47 |
| Farmers carry | 1:49 | Auckland 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:39 | Auckland 2025 · best of 3 | 4:03 |
| Wall balls | 4:52 | Auckland 2025 · best of 3 | 4:34 |
| Runs (8 km) | 50:07 | Auckland 2026 · best of 3 | 45:36 |
| Roxzone | 7:41 | Auckland 2025 · best of 3 | 7:11 |
How to read
Each station's best across Ann's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Daryl Carruthers1 race
- Daryl Carruthers1 race
- Richard Cowsill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,127 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ann against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:41 against the typical Doubles Mixed finisher at Auckland 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
