GRE Ann-Catherine Kalantzis
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:29:49 (Frankfurt 2025) · Doubles Women 1:22:34 (Cologne 2026) · Pro Doubles Women 1:26:52 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 6 Sept 2026what the whole field did → | Open Women · 25-29 | 1:35:03 | 166th of 324 | 49:54 | 37:00 | 8:13 | splitsSkiErg5:08Sled push3:23Sled pull4:58Burpee broad jump6:45Row5:34Farmers carry2:16Sandbag lunges3:45Wall balls5:11Run 16:38Run 25:39Run 36:03Run 46:09Run 56:32Run 66:11Run 76:21Run 86:24Full report for this race → |
| Berlin 2026 30 May 2026team: Ann-Catherine Kalantzis, Lena Fallakwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:26:52 | 230th of 289 | 42:37* | 29:27* | — | splitsSkiErg4:39Sled push2:45Sled pull3:32Burpee broad jump3:50Row4:51Farmers carry1:56Sandbag lunges3:27Wall balls4:27Run 14:23Run 24:50Run 35:01Run 45:04Run 55:17Run 65:20Run 75:22Run 87:23Full report for this race → |
| Cologne 2026 19 Apr 2026team: Lena Fallak, Ann-Catherine Kalantziswhat the whole field did → | Doubles Women · team 25-29 | 1:22:34 | top 37% 441/1,218 | 50:09 | 26:50 | 5:40 | splitsSkiErg4:36Sled push1:57Sled pull3:09Burpee broad jump3:47Row5:07Farmers carry1:36Sandbag lunges2:51Wall balls3:47Run 15:01Run 26:07Run 36:50Run 46:48Run 56:30Run 66:31Run 76:35Run 85:49Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 16-24 | 1:29:49 | top 44% 465/1,071 | 46:53 | 36:05 | 6:56 | splitsSkiErg5:11Sled push2:42Sled pull4:38Burpee broad jump6:24Row5:34Farmers carry2:00Sandbag lunges3:09Wall balls6:27Run 14:38Run 25:42Run 36:15Run 46:04Run 56:01Run 65:55Run 75:52Run 86:29Full report for this race → |
| Stuttgart 2025 2 Nov 2025team: Lena Fallak, Ann-Catherine Kalantziswhat the whole field did → | Doubles Women · team 16-24 | 1:23:44 | top 44% 398/908 | 45:22 | 28:19 | 10:07 | splitsSkiErg4:40Sled push1:56Sled pull3:51Burpee broad jump4:06Row4:52Farmers carry1:36Sandbag lunges3:08Wall balls4:10Run 15:24Run 25:19Run 35:36Run 45:47Run 55:41Run 65:45Run 76:04Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ann-Catherine against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:16 against the typical Open Women finisher at Frankfurt 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:29:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
