IND Ankur Joshi
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:11:23 (Singapore 2024) · Doubles Men 1:37:04 (Singapore 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Abhishek Kaul, Ankur Joshiwhat the whole field did → | Doubles Men · team 45-49 | 1:37:04 | 889th of 1,528 | 44:12 | 41:07 | 11:51 | splitsSkiErg4:22Sled push3:13Sled pull4:42Burpee broad jump6:00Row5:34Farmers carry2:38Sandbag lunges6:18Wall balls8:20Run 13:34Run 25:09Run 35:30Run 45:34Run 55:54Run 66:03Run 76:01Run 86:30Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 45-49 | 2:11:23 | 725th of 807 | 1:07:20 | 53:29 | 10:38 | splitsSkiErg5:30Sled push3:19Sled pull6:56Burpee broad jump7:08Row5:29Farmers carry3:06Sandbag lunges6:16Wall balls15:45Run 15:05Run 28:31Run 38:46Run 48:49Run 58:56Run 68:49Run 78:49Run 89:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2024, against 807 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ankur against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 7:57 against the typical Open Men finisher at Singapore 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:11:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
