Athlete · Open Men · 35-39 ·

IND

Ankit Shah

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:58:16 (Delhi 2026) · Doubles Men 2:19:04 (Delhi 2026).

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1:58:16 Open Men time · Delhi 2026 also raced Doubles Men: each has its own best below

1061st of 2,012 Open Men place · Delhi 2026 among Open Men finishers there

2:19:04 latest race · Delhi 2026 first Doubles Men race Doubles Men with Shreyash Shah

Burpee broad jump strongest segment · Delhi 2026 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:58:16Delhi 2026 · 1 race Doubles Men2:19:04Delhi 2026 · 1 race · with Shreyash Shah

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026team: Ankit Shah, Shreyash Shahwhat the whole field did →	Doubles Men · team 35-39	2:19:04	1334th of 1,409	1:18:24	46:19	14:27	splits SkiErg5:05Sled push4:32Sled pull8:16Burpee broad jump4:58Row5:54Farmers carry2:27Sandbag lunges8:42Wall balls6:25Run 15:58Run 29:56Run 311:55Run 410:30Run 510:27Run 610:34Run 710:13Run 88:54Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 35-39	1:58:16	1061st of 2,012	56:46	53:19	8:16	splits SkiErg4:50Sled push5:28Sled pull9:06Burpee broad jump6:08Row5:54Farmers carry2:54Sandbag lunges7:25Wall balls11:34Run 16:16Run 26:41Run 38:06Run 47:37Run 57:52Run 67:26Run 77:16Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ankitedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 15%

Sled pull faster than 22%

Burpee broad jump faster than 75%

Row faster than 32%

Farmers carry faster than 36%

Sandbag lunges faster than 45%

Wall balls faster than 37%

Roxzone faster than 68%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 1:34 slower

Sled pull 1:45 slower

Burpee broad jump 1:28 faster

Row 0:17 slower

Farmers carry 0:14 slower

Sandbag lunges 0:18 slower

Wall balls 1:31 slower

Roxzone 1:29 faster

Runs (8 km) 0:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ankit against the typical Open Men finisher

Ankit1:58:16

6:164:506:415:288:069:067:376:087:525:547:262:547:167:255:3511:348:16

Typical Open Men1:53:20

4:345:026:443:547:337:217:207:367:365:377:142:407:147:076:0010:039:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:45 against the typical Open Men finisher at Delhi 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:58:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown