GER Anja Kramps
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:43:43 (Berlin 2026) · Doubles Women 1:39:03 (Cologne 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 45-49 | 1:43:43 | 1761st of 2,407 | 40:15* | 47:04* | 16:26 | splitsSkiErg5:22Sled push2:42Sled pull5:09Burpee broad jump9:21Row5:35Farmers carry2:43Sandbag lunges6:49Wall balls9:23Run 14:09Run 24:29Run 34:44Run 44:51Run 54:53Run 65:04Run 74:50Run 87:19Full report for this race → |
| Cologne 2026 16 Apr 2026team: Anja Kramps, Ay Ling Schachtwhat the whole field did → | Doubles Women · team 45-49 | 1:39:03 | 995th of 1,218 | 56:22 | 34:46 | 8:00 | splitsSkiErg5:01Sled push2:03Sled pull4:54Burpee broad jump5:06Row5:29Farmers carry2:07Sandbag lunges4:53Wall balls5:13Run 15:45Run 27:08Run 37:05Run 47:23Run 57:31Run 67:20Run 77:20Run 86:53Full report for this race → |
| Madrid 2025 27 Nov 2025team: Anja Kramps, Ay Ling Schachtwhat the whole field did → | Doubles Women · team 45-49 | 1:40:56 | 1420th of 1,644 | 56:44 | 34:13 | 10:03 | splitsSkiErg5:14Sled push2:18Sled pull4:28Burpee broad jump5:43Row5:09Farmers carry1:59Sandbag lunges4:08Wall balls5:14Run 16:22Run 26:30Run 36:47Run 47:01Run 57:02Run 67:21Run 77:16Run 88:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anja against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:45 against the typical Open Women finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
