Athlete · Open Women · 45-49 ·

AUS

Anita Black

2 HYROX results over 2 seasons. Best Open Women time 1:44:42 at Brisbane 2026.

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1:44:42 best Open Women time · Brisbane 2026 2 Open Women races

717th of 962 best Open Women place · Brisbane 2026 among Open Women finishers there

1:44:42 latest race · Brisbane 2026 best Open Women time so far Open Women

Sandbag lunges strongest segment · Brisbane 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:46:001:47:001:48:00 best 1:44:42

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 9 Apr 2026what the whole field did →	Open Women · 45-49	1:44:42	717th of 962	48:35	42:34	13:37	splits SkiErg5:43Sled push3:15Sled pull6:10Burpee broad jump7:39Row5:54Farmers carry2:30Sandbag lunges3:20Wall balls8:03Run 15:21Run 25:50Run 36:02Run 46:04Run 56:18Run 66:17Run 76:26Run 86:20Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Women · 45-49	1:48:02	693rd of 853	51:40	46:42	9:44	splits SkiErg5:43Sled push3:01Sled pull6:35Burpee broad jump7:36Row5:37Farmers carry2:34Sandbag lunges6:22Wall balls9:14Run 16:43Run 25:49Run 36:24Run 46:19Run 56:21Run 66:24Run 76:37Run 87:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Brisbane 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anitaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 23%

Sled pull faster than 30%

Burpee broad jump faster than 32%

Row faster than 10%

Farmers carry faster than 24%

Sandbag lunges faster than 89%

Wall balls faster than 23%

Roxzone faster than 5%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:29 slower

Sled pull 0:38 slower

Burpee broad jump 1:08 slower

Row 0:37 slower

Farmers carry 0:20 slower

Sandbag lunges 1:25 faster

Wall balls 1:54 slower

Roxzone 5:22 slower

Runs (8 km) 3:53 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anita against the typical Open Women finisher

Anita1:44:42

5:215:435:503:156:026:106:047:396:185:546:172:306:263:206:208:0313:37

Typical Open Women1:31:21

4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:22 against the typical Open Women finisher at Brisbane 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown