Athlete · Open Women · 40-44 · ALB

Anisa Gryka

2 HYROX results over 1 season. Best Open Women time 1:17:10 at Bologna 2026.

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1:17:10 best Open Women time · Bologna 2026 2 Open Women races

top 14% best Open Women place · Bologna 2026 95th of 681 Open Women finishers there

1:17:10 latest race · Bologna 2026 best Open Women time so far Open Women

Sled pull strongest segment · Bologna 2026 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:10

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 6 Apr 2026what the whole field did →	Open Women · 40-44	1:17:10	top 14% 95/681	38:35	32:42	5:58	splits SkiErg4:58Sled push2:28Sled pull3:59Burpee broad jump4:42Row4:57Farmers carry1:55Sandbag lunges4:46Wall balls4:57Run 14:46Run 24:42Run 34:57Run 44:46Run 54:50Run 64:45Run 74:40Run 85:13Full report for this race →
Verona 2025 7 Dec 2025what the whole field did →	Open Women · 40-44	1:19:57	top 15% 136/907	40:34	33:18	6:09	splits SkiErg5:00Sled push2:43Sled pull4:38Burpee broad jump4:14Row5:03Farmers carry1:56Sandbag lunges4:27Wall balls5:17Run 15:08Run 24:57Run 35:09Run 45:06Run 55:11Run 65:01Run 74:55Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Bologna 2026, against 681 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 80%

Sled pull faster than 90%

Burpee broad jump faster than 84%

Row faster than 89%

Farmers carry faster than 89%

Sandbag lunges faster than 61%

Wall balls faster than 80%

Roxzone faster than 87%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:26 faster

Sled pull 1:10 faster

Burpee broad jump 1:20 faster

Row 0:24 faster

Farmers carry 0:22 faster

Sandbag lunges 0:17 faster

Wall balls 1:07 faster

Roxzone 1:21 faster

Runs (8 km) 4:34 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anisa against the typical Open Women finisher

Anisa1:17:10

4:464:584:422:284:573:594:464:424:504:574:451:554:404:465:134:575:58

Typical Open Women1:28:25

5:005:165:092:545:255:095:226:025:255:215:232:175:195:035:576:047:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown