MAS Anis Suhailah
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
389th of 1,073 Doubles Women (faster than 63%). Against the 32 who finished around 1:37:31: most time gained on farmers carry (0:12), most lost on the roxzone (3:40). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,073 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:52 | 7:21 | faster than 34% |
| SkiErg: | 5:33 | 5:26 | faster than 39% |
| Run 2: | 6:23 | 6:25 | faster than 51% |
| Sled push: | 2:35 | 2:13 | faster than 19% |
| Run 3: | 6:38 | 6:41 | faster than 52% |
| Sled pull: | 5:04 | 5:16 | faster than 58% |
| Run 4: | 6:04 | 6:43 | faster than 71% |
| Burpee broad jump: | 5:28 | 4:50 | faster than 31% |
| Run 5: | 6:35 | 6:55 | faster than 59% |
| Row: | 6:01 | 5:39 | faster than 22% |
| Run 6: | 6:05 | 7:01 | faster than 75% |
| Farmers carry: | 1:48 | 2:03 | faster than 84% |
| Run 7: | 6:50 | 7:02 | faster than 56% |
| Sandbag lunges: | 0:02 ‡ | 4:39 | |
| Run 8: | 7:33 | 8:40 | faster than 72% |
| Wall balls: | 4:33 | 5:08 | faster than 72% |
| Roxzone: | 13:09 | 10:51 | faster than 22% |
| Runs (8 km) | 53:56 | 57:19 | faster than 63% |
| Stations (8) | 31:04 (7 of 8) | ||
| Finish | 1:38:04 | 1:44:27 | 389th of 1,073 · faster than 63% |
429th of 678 Open Women (faster than 36%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 6:17 | 5:49 | faster than 31% |
| SkiErg: | 5:59 | 5:35 | faster than 24% |
| Run 2: | 6:47 | 6:13 | faster than 34% |
| Sled push: | 3:19 | 3:09 | faster than 40% |
| Run 3: | 7:07 | 6:32 | faster than 32% |
| Sled pull: | 7:06 | 7:09 | faster than 51% |
| Run 4: | 7:18 | 6:32 | faster than 31% |
| Burpee broad jump: | 5:10 | 7:00 | faster than 84% |
| Run 5: | 7:19 | 6:46 | faster than 36% |
| Row: | 6:23 | 5:44 | faster than 15% |
| Run 6: | 7:17 | 6:42 | faster than 35% |
| Farmers carry: | 2:25 | 2:26 | faster than 52% |
| Run 7: | 7:49 | 6:40 | faster than 25% |
| Sandbag lunges: | 6:31 | 5:50 | faster than 34% |
| Run 8: | 11:31 | 7:14 | faster than 8% |
| Wall balls: | 8:46 | 7:14 | faster than 29% |
| Roxzone: | 8:58 | 9:34 | faster than 59% |
| Runs (8 km) | 1:01:23 | 53:22 | faster than 26% |
| Stations (8) | 45:39 | ||
| Finish | 1:55:56 | 1:47:50 | 429th of 678 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Azmina Ismail1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 678 Open Women
Shape of the race
This chart shows where Anis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 84% of the field), weakest on Row (faster than 16%).
See the numbers
| Part | Anis: faster than |
|---|---|
| Ski | 25% |
| Push | 41% |
| Pull | 52% |
| BBJ | 84% |
| Row | 16% |
| Carry | 53% |
| Lunges | 35% |
| Wall balls | 29% |
| Roxzone | 60% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anis beat on each part of the race, at this race.Best: Burpee broad jump (faster than 84%); weakest: Row (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anis's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:50 faster); weakest: Runs (8 km) (8:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anis against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anis: 1:01:25 running, 45:40 at the stations and 8:58 in the roxzone; the longest station was the wall balls (8:46).Below, Typical Open Women: 52:28 running, 44:06 at the stations and 9:34 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Anis | Typical Open Women |
|---|---|---|
| Run 1 | 6:17 | 5:49 |
| SkiErg | 5:59 | 5:35 |
| Run 2 | 6:47 | 6:13 |
| Sled push | 3:19 | 3:09 |
| Run 3 | 7:07 | 6:32 |
| Sled pull | 7:06 | 7:09 |
| Run 4 | 7:18 | 6:32 |
| Burpee broad jump | 5:10 | 7:00 |
| Run 5 | 7:19 | 6:46 |
| Row | 6:23 | 5:44 |
| Run 6 | 7:17 | 6:42 |
| Farmers carry | 2:25 | 2:26 |
| Run 7 | 7:49 | 6:40 |
| Sandbag lunges | 6:31 | 5:50 |
| Run 8 | 11:31 | 7:14 |
| Wall balls | 8:46 | 7:14 |
| Roxzone | 8:58 | 9:34 |
| Finish | 1:55:56 | 1:47:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:32 against the typical Open Women finisher at Bangkok 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
