Angus Tan
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Angus Tan at each race, oldest on the left; lower is faster.The best was 1:13:05 at Singapore Expo (Nov 2025); Angus Tan was 3:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Doubles Mixed | 1:13:05 |
| Singapore | Apr 2026 | Doubles Mixed | 1:16:52 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
93rd of 189 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 189 Pro Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:00 | faster than 35% |
| SkiErg: | 4:41 | 4:36 | faster than 43% |
| Run 2: | 4:40 | 4:25 | faster than 37% |
| Sled push: | 4:06 | 4:05 | faster than 49% |
| Run 3: | 4:32 | 4:39 | faster than 56% |
| Sled pull: | 5:32 | 5:50 | faster than 57% |
| Run 4: | 4:52 | 4:41 | faster than 43% |
| Burpee broad jump: | 3:59 | 4:26 | faster than 63% |
| Run 5: | 5:00 | 4:49 | faster than 44% |
| Row: | 4:47 | 4:47 | faster than 50% |
| Run 6: | 5:02 | 4:43 | faster than 37% |
| Farmers carry: | 2:03 | 2:28 | faster than 71% |
| Run 7: | 4:53 | 4:46 | faster than 46% |
| Sandbag lunges: | 6:50 | 5:45 | faster than 35% |
| Run 8: | 5:45 | 6:11 | faster than 59% |
| Wall balls: | 9:46 | 8:01 | faster than 32% |
| Roxzone: | 6:55 | 7:56 | faster than 62% |
| Runs (8 km) | 40:05 | 39:37 | faster than 46% |
| Stations (8) | 41:44 | ||
| Finish | 1:28:40 | 1:29:51 | 93rd of 189 · faster than 51% |
112th of 1,072 Doubles Mixed (faster than 89%). Against the 32 who finished around 1:16:45: most time gained on the roxzone (0:19), most lost on sled push (0:33). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 4:40 | faster than 92% |
| SkiErg: | 4:16 | 4:38 | faster than 87% |
| Run 2: | 5:05 | 6:18 | faster than 87% |
| Sled push: | 3:03 | 3:08 | faster than 54% |
| Run 3: | 5:15 | 6:40 | faster than 89% |
| Sled pull: | 3:54 | 4:48 | faster than 82% |
| Run 4: | 5:20 | 6:43 | faster than 88% |
| Burpee broad jump: | 2:53 | 4:01 | faster than 89% |
| Run 5: | 5:39 | 6:55 | faster than 85% |
| Row: | 4:54 | 5:14 | faster than 76% |
| Run 6: | 5:32 | 6:50 | faster than 87% |
| Farmers carry: | 1:44 | 2:08 | faster than 89% |
| Run 7: | 5:43 | 6:56 | faster than 85% |
| Sandbag lunges: | 4:16 | 4:52 | faster than 72% |
| Run 8: | 5:34 | 7:11 | faster than 87% |
| Wall balls: | 4:25 | 5:53 | faster than 86% |
| Roxzone: | 6:00 | 9:30 | faster than 92% |
| Runs (8 km) | 41:33 | 52:30 | faster than 88% |
| Stations (8) | 29:25 | ||
| Finish | 1:16:52 | 1:37:54 | 112th of 1,072 · faster than 89% |
39th of 625 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 625 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:46 | 4:45 | faster than 90% |
| SkiErg: | 4:14 | 4:36 | faster than 88% |
| Run 2: | 4:44 | 5:51 | faster than 89% |
| Sled push: | 2:08 | 2:25 | faster than 74% |
| Run 3: | 4:54 | 6:05 | faster than 91% |
| Sled pull: | 3:22 | 4:37 | faster than 93% |
| Run 4: | 4:59 | 6:09 | faster than 89% |
| Burpee broad jump: | 2:51 | 3:55 | faster than 88% |
| Run 5: | 5:13 | 6:15 | faster than 86% |
| Row: | 4:39 | 5:01 | faster than 80% |
| Run 6: | 5:11 | 6:15 | faster than 87% |
| Farmers carry: | 1:19 | 1:54 | fastest in the field |
| Run 7: | 5:21 | 6:25 | faster than 85% |
| Sandbag lunges: | 3:55 | 4:43 | faster than 79% |
| Run 8: | 6:04 | 7:54 | faster than 89% |
| Wall balls: | 4:17 | 5:33 | faster than 83% |
| Roxzone: | 6:16 | 9:11 | faster than 95% |
| Runs (8 km) | 40:08 | 49:38 | faster than 89% |
| Stations (8) | 26:45 | ||
| Finish | 1:13:05 | 1:32:39 | 39th of 625 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Laetitia Felicita Sugianto2 races
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 189 Pro Men
Shape of the race
This chart shows where Angus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 71% of the field), weakest on Wall balls (faster than 33%).
See the numbers
| Part | Angus: faster than |
|---|---|
| Ski | 43% |
| Push | 49% |
| Pull | 58% |
| BBJ | 63% |
| Row | 51% |
| Carry | 71% |
| Lunges | 35% |
| Wall balls | 33% |
| Roxzone | 63% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Angus beat on each part of the race, at this race.Best: Farmers carry (faster than 71%); weakest: Wall balls (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Angus's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (1:01 faster); weakest: Wall balls (1:45 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angus against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angus: 40:09 running, 41:43 at the stations and 6:55 in the roxzone; the longest station was the wall balls (9:46).Below, Typical Pro Men: 39:15 running, 39:58 at the stations and 7:56 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | Angus | Typical Pro Men |
|---|---|---|
| Run 1 | 5:25 | 5:00 |
| SkiErg | 4:41 | 4:36 |
| Run 2 | 4:40 | 4:25 |
| Sled push | 4:06 | 4:05 |
| Run 3 | 4:32 | 4:39 |
| Sled pull | 5:32 | 5:50 |
| Run 4 | 4:52 | 4:41 |
| Burpee broad jump | 3:59 | 4:26 |
| Run 5 | 5:00 | 4:49 |
| Row | 4:47 | 4:47 |
| Run 6 | 5:02 | 4:43 |
| Farmers carry | 2:03 | 2:28 |
| Run 7 | 4:53 | 4:46 |
| Sandbag lunges | 6:50 | 5:45 |
| Run 8 | 5:45 | 6:11 |
| Wall balls | 9:46 | 8:01 |
| Roxzone | 6:55 | 7:56 |
| Finish | 1:28:40 | 1:29:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:45 against the typical Pro Men finisher at Jakarta 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.