Athlete · Pro Men · 25-29 · SIN

Angus Tan

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:28:40 (Jakarta 2026) · Doubles Mixed 1:13:05 (Singapore Expo 2025).

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1:28:40 Pro Men time · Jakarta 2026 also raced Doubles Mixed: each has its own best below

top 50% Pro Men place · Jakarta 2026 93rd of 189 Pro Men finishers there

1:28:40 latest race · Jakarta 2026 first Pro Men race Pro Men

Farmers carry strongest segment · Jakarta 2026 faster than 71% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:28:40Jakarta 2026 · 1 race Doubles Mixed1:13:05Singapore Expo 2025 · 2 races · with Laetitia Felicita Sugianto

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:05

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026what the whole field did →	Pro Men · 25-29	1:28:40	top 50% 93/189	40:05	41:44	6:55	splits SkiErg4:41Sled push4:06Sled pull5:32Burpee broad jump3:59Row4:47Farmers carry2:03Sandbag lunges6:50Wall balls9:46Run 15:25Run 24:40Run 34:32Run 44:52Run 55:00Run 65:02Run 74:53Run 85:45Full report for this race →
Singapore 2026 5 Apr 2026team: Angus Tan, Laetitia Felicita Sugiantowhat the whole field did →	Doubles Mixed · team 25-29	1:16:52	top 11% 112/1,072	41:33	29:25	6:00	splits SkiErg4:16Sled push3:03Sled pull3:54Burpee broad jump2:53Row4:54Farmers carry1:44Sandbag lunges4:16Wall balls4:25Run 13:28Run 25:05Run 35:15Run 45:20Run 55:39Run 65:32Run 75:43Run 85:34Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Laetitia Felicita Sugianto, Angus Tanwhat the whole field did →	Doubles Mixed · team 25-29	1:13:05	top 7% 39/625	40:08	26:45	6:16	splits SkiErg4:14Sled push2:08Sled pull3:22Burpee broad jump2:51Row4:39Farmers carry1:19Sandbag lunges3:55Wall balls4:17Run 13:46Run 24:44Run 34:54Run 44:59Run 55:13Run 65:11Run 75:21Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Jakarta 2026, against 189 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angusedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 49%

Sled pull faster than 58%

Burpee broad jump faster than 63%

Row faster than 51%

Farmers carry faster than 71%

Sandbag lunges faster than 35%

Wall balls faster than 33%

Roxzone faster than 63%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:01 slower

Sled pull 0:18 faster

Burpee broad jump 0:27 faster

Row level

Farmers carry 0:25 faster

Sandbag lunges 1:05 slower

Wall balls 1:45 slower

Roxzone 1:01 faster

Runs (8 km) 0:28 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angus against the typical Pro Men finisher

Angus1:28:40

5:254:414:404:064:325:324:523:595:004:475:022:034:536:505:459:466:55

Typical Pro Men1:27:08

5:004:364:254:054:395:504:414:264:494:474:432:284:465:456:118:017:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:45 against the typical Pro Men finisher at Jakarta 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown