IRL Angie Cunning
2 HYROX races over 1 season. Best Open Women time: 1:12:24 at Glasgow 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Angie Cunning at each race, oldest on the left; lower is faster.The best was 1:12:24 at Glasgow (Mar 2026); Angie Cunning was 2:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Women | 1:14:25 |
| Glasgow | Mar 2026 | Open Women | 1:12:24 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
47th of 1,726 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 4:25 | 5:48 | faster than 97% |
| SkiErg: | 5:04 | 5:15 | faster than 71% |
| Run 2: | 4:24 | 5:40 | faster than 96% |
| Sled push: | 2:41 | 2:48 | faster than 59% |
| Run 3: | 4:37 | 5:56 | faster than 96% |
| Sled pull: | 4:00 | 5:12 | faster than 91% |
| Run 4: | 4:33 | 5:58 | faster than 97% |
| Burpee broad jump: | 4:25 | 6:57 | faster than 95% |
| Run 5: | 4:37 | 6:06 | faster than 97% |
| Row: | 5:15 | 5:38 | faster than 82% |
| Run 6: | 4:35 | 5:58 | faster than 97% |
| Farmers carry: | 2:08 | 2:19 | faster than 68% |
| Run 7: | 4:36 | 5:56 | faster than 97% |
| Sandbag lunges: | 3:25 | 5:15 | faster than 96% |
| Run 8: | 5:13 | 6:50 | faster than 97% |
| Wall balls: | 5:03 | 7:04 | faster than 90% |
| Roxzone: | 3:31 | 5:35 | faster than 97% |
| Runs (8 km) | 36:58 | 48:36 | faster than 97% |
| Stations (8) | 32:01 | ||
| Finish | 1:12:24 | 1:34:53 | 47th of 1,726 · faster than 97% |
53rd of 1,338 Open Women (faster than 96%). Against the 41 who finished around 1:15:09: most time gained on the eight runs (0:58), most lost on farmers carry (0:35). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 4:11 | 5:03 | faster than 94% |
| SkiErg: | 5:13 | 5:27 | faster than 77% |
| Run 2: | 4:24 | 5:19 | faster than 92% |
| Sled push: | 2:41 | 2:56 | faster than 70% |
| Run 3: | 4:30 | 5:32 | faster than 95% |
| Sled pull: | 4:52 | 5:24 | faster than 71% |
| Run 4: | 4:25 | 5:35 | faster than 96% |
| Burpee broad jump: | 4:35 | 6:39 | faster than 93% |
| Run 5: | 4:32 | 5:44 | faster than 96% |
| Row: | 5:03 | 5:27 | faster than 87% |
| Run 6: | 4:33 | 5:39 | faster than 95% |
| Farmers carry: | 2:37 | 2:31 | faster than 44% |
| Run 7: | 4:31 | 5:35 | faster than 95% |
| Sandbag lunges: | 3:51 | 4:58 | faster than 87% |
| Run 8: | 5:15 | 6:41 | faster than 95% |
| Wall balls: | 4:20 | 6:37 | faster than 95% |
| Roxzone: | 5:01 | 7:31 | faster than 98% |
| Runs (8 km) | 36:17 | 45:26 | faster than 96% |
| Stations (8) | 33:12 | ||
| Finish | 1:14:25 | 1:33:47 | 53rd of 1,338 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Angie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Glasgow 2026 · best of 2 | 5:16 |
| Sled push | 2:41 | Glasgow 2026 · best of 2 | 2:55 |
| Sled pull | 4:00 | Glasgow 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:25 | Glasgow 2026 · best of 2 | 6:46 |
| Row | 5:03 | Madrid 2025 · best of 2 | 5:31 |
| Farmers carry | 2:08 | Glasgow 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:25 | Glasgow 2026 · best of 2 | 5:13 |
| Wall balls | 4:20 | Madrid 2025 · best of 2 | 6:43 |
| Runs (8 km) | 36:17 | Madrid 2025 · best of 2 | 46:44 |
| Roxzone | 3:31 | Glasgow 2026 · best of 2 | 7:57 |
How to read
Each station's best across Angie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Angie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Push (faster than 59%).
See the numbers
| Part | Angie: faster than |
|---|---|
| Ski | 71% |
| Push | 59% |
| Pull | 92% |
| BBJ | 96% |
| Row | 83% |
| Carry | 68% |
| Lunges | 97% |
| Wall balls | 91% |
| Roxzone | 97% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Angie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Sled push (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Angie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:38 faster); weakest: Sled push (0:07 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angie: 37:01 running, 32:01 at the stations and 3:31 in the roxzone; the longest station was the row (5:15).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Angie | Typical Open Women |
|---|---|---|
| Run 1 | 4:25 | 5:48 |
| SkiErg | 5:04 | 5:15 |
| Run 2 | 4:24 | 5:40 |
| Sled push | 2:41 | 2:48 |
| Run 3 | 4:37 | 5:56 |
| Sled pull | 4:00 | 5:12 |
| Run 4 | 4:33 | 5:58 |
| Burpee broad jump | 4:25 | 6:57 |
| Run 5 | 4:37 | 6:06 |
| Row | 5:15 | 5:38 |
| Run 6 | 4:35 | 5:58 |
| Farmers carry | 2:08 | 2:19 |
| Run 7 | 4:36 | 5:56 |
| Sandbag lunges | 3:25 | 5:15 |
| Run 8 | 5:13 | 6:50 |
| Wall balls | 5:03 | 7:04 |
| Roxzone | 3:31 | 5:35 |
| Finish | 1:12:24 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:24.
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