POR Angelo Luis
1 HYROX race over 1 season. Best Open Men time: 1:25:53 at Lisbon 2026.
1 result at 1 race
729th of 1,304 Open Men (faster than 44%). Against the 39 who finished around 1:25:38: most time gained on the roxzone (0:44), most lost on the eight runs (2:43). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:45 | faster than 60% |
| SkiErg: | 4:17 | 4:33 | faster than 84% |
| Run 2: | 4:24 | 4:42 | faster than 67% |
| Sled push: | 2:41 | 3:22 | faster than 82% |
| Run 3: | 8:02 | 5:03 | faster than 3% |
| Sled pull: | 4:55 | 4:56 | faster than 50% |
| Run 4: | 4:53 | 5:05 | faster than 60% |
| Burpee broad jump: | 4:50 | 5:20 | faster than 62% |
| Run 5: | 5:14 | 5:12 | faster than 49% |
| Row: | 4:38 | 4:50 | faster than 70% |
| Run 6: | 5:15 | 5:08 | faster than 45% |
| Farmers carry: | 3:58 | 2:19 | faster than 3% |
| Run 7: | 6:43 | 5:07 | faster than 8% |
| Sandbag lunges: | 4:42 | 5:01 | faster than 61% |
| Run 8: | 5:20 | 5:36 | faster than 59% |
| Wall balls: | 7:10 | 6:49 | faster than 44% |
| Roxzone: | 5:23 | 5:50 | faster than 62% |
| Runs (8 km) | 43:24 | 39:57 | faster than 30% |
| Stations (8) | 37:11 | ||
| Finish | 1:25:53 | 1:23:50 | 729th of 1,304 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Lisbon 2026, against 1,304 Open Men
Shape of the race
This chart shows where Angelo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Angelo: faster than |
|---|---|
| Ski | 84% |
| Push | 82% |
| Pull | 51% |
| BBJ | 63% |
| Row | 71% |
| Carry | 3% |
| Lunges | 61% |
| Wall balls | 44% |
| Roxzone | 62% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Angelo beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Angelo's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:41 faster); weakest: Runs (8 km) (3:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angelo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angelo: 43:28 running, 37:11 at the stations and 5:23 in the roxzone; the longest station was the wall balls (7:10) and the shortest the sled push (2:41).Below, Typical Open Men: 39:38 running, 37:10 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Angelo | Typical Open Men |
|---|---|---|
| Run 1 | 3:37 | 3:45 |
| SkiErg | 4:17 | 4:33 |
| Run 2 | 4:24 | 4:42 |
| Sled push | 2:41 | 3:22 |
| Run 3 | 8:02 | 5:03 |
| Sled pull | 4:55 | 4:56 |
| Run 4 | 4:53 | 5:05 |
| Burpee broad jump | 4:50 | 5:20 |
| Run 5 | 5:14 | 5:12 |
| Row | 4:38 | 4:50 |
| Run 6 | 5:15 | 5:08 |
| Farmers carry | 3:58 | 2:19 |
| Run 7 | 6:43 | 5:07 |
| Sandbag lunges | 4:42 | 5:01 |
| Run 8 | 5:20 | 5:36 |
| Wall balls | 7:10 | 6:49 |
| Roxzone | 5:23 | 5:50 |
| Finish | 1:25:53 | 1:23:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:39 against the typical Open Men finisher at Lisbon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
