ITA Angelo Afeltra
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Angelo Afeltra at each race, oldest on the left; lower is faster.The best was 1:09:19 at Rome (Sep 2025); Angelo Afeltra was 6:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Doubles Men | 1:16:04 |
| Rome | Sep 2025 | Doubles Men | 1:09:19 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
576th of 800 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:11 | faster than 49% |
| SkiErg: | 4:40 | 4:18 | faster than 9% |
| Run 2: | 4:10 | 4:05 | faster than 44% |
| Sled push: | 7:01 | 4:48 | faster than 6% |
| Run 3: | 4:32 | 4:32 | faster than 50% |
| Sled pull: | 7:28 | 6:43 | faster than 36% |
| Run 4: | 4:34 | 4:32 | faster than 47% |
| Burpee broad jump: | 4:26 | 4:20 | faster than 46% |
| Run 5: | 4:36 | 4:33 | faster than 45% |
| Row: | 4:56 | 4:34 | faster than 13% |
| Run 6: | 4:30 | 4:27 | faster than 45% |
| Farmers carry: | 2:59 | 2:17 | faster than 19% |
| Run 7: | 4:35 | 4:32 | faster than 46% |
| Sandbag lunges: | 7:19 | 4:58 | faster than 7% |
| Run 8: | 5:21 | 4:51 | faster than 28% |
| Wall balls: | 8:01 | 6:42 | faster than 27% |
| Roxzone: | 7:24 | 6:41 | faster than 34% |
| Runs (8 km) | 35:27 | 34:47 | faster than 44% |
| Stations (8) | 46:50 | ||
| Finish | 1:29:36 | 1:20:59 | 576th of 800 · faster than 28% |
389th of 1,096 Doubles Men (faster than 64%). Against the 33 who finished around 1:09:12: most time gained on sandbag lunges (0:24), most lost on the roxzone (2:54). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:59 | faster than 77% |
| SkiErg: | 4:01 | 4:03 | faster than 55% |
| Run 2: | 3:58 | 4:25 | faster than 76% |
| Sled push: | 1:33 | 1:46 | faster than 83% |
| Run 3: | 4:31 | 4:41 | faster than 60% |
| Sled pull: | 3:27 | 3:24 | faster than 46% |
| Run 4: | 4:36 | 4:43 | faster than 56% |
| Burpee broad jump: | 0:07 ‡ | 3:00 | |
| Run 5: | 4:51 | 4:52 | faster than 50% |
| Row: | 4:17 | 4:33 | faster than 82% |
| Run 6: | 4:35 | 4:47 | faster than 61% |
| Farmers carry: | 1:49 | 1:35 | faster than 21% |
| Run 7: | 4:33 | 4:48 | faster than 63% |
| Sandbag lunges: | 3:06 | 3:40 | faster than 80% |
| Run 8: | 5:31 | 5:23 | faster than 45% |
| Wall balls: | 4:17 | 4:25 | faster than 59% |
| Roxzone: | 8:49 | 6:16 | faster than 6% |
| Runs (8 km) | 37:56 | 39:44 | faster than 62% |
| Stations (8) | 22:37 | ||
| Finish | 1:09:19 | 1:12:57 | 389th of 1,096 · faster than 64% |
574th of 1,006 Doubles Men (faster than 42%). Against the 31 who finished around 1:15:33: most time gained on the eight runs (0:59), most lost on sled pull (1:07). Runs 5 to 8 took 0:55 less than runs 1 to 4 (them: 0:35 less).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:59 | faster than 63% |
| SkiErg: | 3:52 | 4:01 | faster than 74% |
| Run 2: | 4:57 | 4:53 | faster than 47% |
| Sled push: | 1:54 | 1:43 | faster than 26% |
| Run 3: | 5:19 | 5:16 | faster than 47% |
| Sled pull: | 4:32 | 3:24 | faster than 8% |
| Run 4: | 5:22 | 5:17 | faster than 44% |
| Burpee broad jump: | 3:05 | 3:11 | faster than 56% |
| Run 5: | 5:17 | 5:22 | faster than 54% |
| Row: | 4:45 | 4:28 | faster than 22% |
| Run 6: | 5:11 | 5:16 | faster than 54% |
| Farmers carry: | 1:40 | 1:42 | faster than 55% |
| Run 7: | 5:08 | 5:13 | faster than 54% |
| Sandbag lunges: | 3:36 | 3:33 | faster than 47% |
| Run 8: | 3:53 | 4:05 | faster than 61% |
| Wall balls: | 4:46 | 4:19 | faster than 27% |
| Roxzone: | 8:11 | 7:05 | faster than 25% |
| Runs (8 km) | 39:48 | 40:31 | faster than 54% |
| Stations (8) | 28:10 | ||
| Finish | 1:16:04 | 1:14:31 | 574th of 1,006 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Dario Bencivenni1 race
- Michele Alfano1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 800 Pro Men
Shape of the race
This chart shows where Angelo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 47% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Angelo: faster than |
|---|---|
| Ski | 10% |
| Push | 7% |
| Pull | 36% |
| BBJ | 47% |
| Row | 14% |
| Carry | 20% |
| Lunges | 8% |
| Wall balls | 27% |
| Roxzone | 35% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Angelo beat on each part of the race, at this race.Best: Burpee broad jump (faster than 47%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Angelo's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:06 slower); weakest: Sandbag lunges (2:21 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angelo against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angelo: 35:29 running, 46:50 at the stations and 7:24 in the roxzone; the longest station was the wall balls (8:01).Below, Typical Pro Men: 34:42 running, 38:40 at the stations and 6:41 in the roxzone; the longest station was the sled pull (6:43).
See the numbers
| Part | Angelo | Typical Pro Men |
|---|---|---|
| Run 1 | 3:11 | 3:11 |
| SkiErg | 4:40 | 4:18 |
| Run 2 | 4:10 | 4:05 |
| Sled push | 7:01 | 4:48 |
| Run 3 | 4:32 | 4:32 |
| Sled pull | 7:28 | 6:43 |
| Run 4 | 4:34 | 4:32 |
| Burpee broad jump | 4:26 | 4:20 |
| Run 5 | 4:36 | 4:33 |
| Row | 4:56 | 4:34 |
| Run 6 | 4:30 | 4:27 |
| Farmers carry | 2:59 | 2:17 |
| Run 7 | 4:35 | 4:32 |
| Sandbag lunges | 7:19 | 4:58 |
| Run 8 | 5:21 | 4:51 |
| Wall balls | 8:01 | 6:42 |
| Roxzone | 7:24 | 6:41 |
| Finish | 1:29:36 | 1:20:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:21 against the typical Pro Men finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
