FRA Angélique Malak
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Angélique Malak at each race, oldest on the left; lower is faster.The best was 1:16:54 at Nice (Feb 2026); Angélique Malak was 9:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Doubles Women | 1:16:54 |
| Riga | May 2026 | Doubles Women | 1:26:08 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
194th of 405 Doubles Women (faster than 52%).
| Part | Time | Typical here | vs 405 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:00 | 6:54 | faster than 84% |
| SkiErg: | 5:01 | 4:45 | faster than 21% |
| Run 2: | 5:05 | 6:14 | faster than 89% |
| Sled push: | 1:40 | 1:42 | faster than 56% |
| Run 3: | 6:55 | 6:21 | faster than 34% |
| Sled pull: | 4:38 | 3:49 | faster than 17% |
| Run 4: | 6:45 | 6:24 | faster than 38% |
| Burpee broad jump: | 3:19 | 4:29 | faster than 93% |
| Run 5: | 6:55 | 6:24 | faster than 34% |
| Row: | 5:04 | 4:59 | faster than 41% |
| Run 6: | 6:57 | 6:17 | faster than 31% |
| Farmers carry: | 1:35 | 1:44 | faster than 77% |
| Run 7: | 7:08 | 6:16 | faster than 26% |
| Sandbag lunges: | 3:47 | 3:44 | faster than 46% |
| Run 8: | 7:04 | 5:54 | faster than 21% |
| Wall balls: | 3:46 | 4:14 | faster than 83% |
| Roxzone: | 4:35 | 5:50 | faster than 82% |
| Runs (8 km) | 52:47 | 51:08 | faster than 43% |
| Stations (8) | 28:50 | ||
| Finish | 1:26:08 | 1:26:41 | 194th of 405 · faster than 52% |
240th of 1,402 Doubles Women (faster than 82%). Against the 42 who finished around 1:16:01: most time gained on the eight runs (0:29), most lost on row (0:37). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,402 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:19 | 6:05 | faster than 83% |
| SkiErg: | 5:03 | 4:55 | faster than 34% |
| Run 2: | 4:57 | 5:44 | faster than 87% |
| Sled push: | 1:23 | 1:39 | faster than 92% |
| Run 3: | 5:17 | 6:00 | faster than 83% |
| Sled pull: | 3:39 | 4:11 | faster than 79% |
| Run 4: | 5:16 | 6:02 | faster than 84% |
| Burpee broad jump: | 3:49 | 4:15 | faster than 68% |
| Run 5: | 5:27 | 6:11 | faster than 81% |
| Row: | 5:31 | 5:07 | faster than 15% |
| Run 6: | 5:17 | 6:05 | faster than 84% |
| Farmers carry: | 1:25 | 1:47 | faster than 96% |
| Run 7: | 5:20 | 6:08 | faster than 84% |
| Sandbag lunges: | 4:06 | 3:54 | faster than 40% |
| Run 8: | 5:10 | 6:06 | faster than 86% |
| Wall balls: | 4:21 | 4:28 | faster than 56% |
| Roxzone: | 5:42 | 6:47 | faster than 84% |
| Runs (8 km) | 42:00 | 48:29 | faster than 86% |
| Stations (8) | 29:17 | ||
| Finish | 1:16:54 | 1:26:07 | 240th of 1,402 · faster than 82% |
200th of 1,289 Open Women (faster than 84%). Against the 38 who finished around 1:21:17: most time gained on sled push (0:24), most lost on the roxzone (0:43). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 1,289 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:48 | faster than 81% |
| SkiErg: | 5:11 | 5:14 | faster than 56% |
| Run 2: | 4:29 | 5:07 | faster than 84% |
| Sled push: | 2:26 | 3:08 | faster than 89% |
| Run 3: | 4:45 | 5:24 | faster than 84% |
| Sled pull: | 4:53 | 5:46 | faster than 79% |
| Run 4: | 4:51 | 5:25 | faster than 79% |
| Burpee broad jump: | 6:02 | 6:31 | faster than 61% |
| Run 5: | 4:49 | 5:32 | faster than 83% |
| Row: | 5:16 | 5:24 | faster than 62% |
| Run 6: | 4:49 | 5:27 | faster than 80% |
| Farmers carry: | 1:55 | 2:14 | faster than 82% |
| Run 7: | 4:50 | 5:29 | faster than 81% |
| Sandbag lunges: | 4:09 | 5:08 | faster than 83% |
| Run 8: | 5:39 | 6:13 | faster than 72% |
| Wall balls: | 4:57 | 6:50 | faster than 88% |
| Roxzone: | 7:21 | 7:50 | faster than 63% |
| Runs (8 km) | 39:20 | 44:32 | faster than 82% |
| Stations (8) | 34:49 | ||
| Finish | 1:21:26 | 1:32:53 | 200th of 1,289 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Stephanie Schneider1 race
- Stéphanie Schneider1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 1,289 Open Women
Shape of the race
This chart shows where Angélique sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Ski (faster than 57%).
See the numbers
| Part | Angélique: faster than |
|---|---|
| Ski | 57% |
| Push | 90% |
| Pull | 79% |
| BBJ | 62% |
| Row | 63% |
| Carry | 83% |
| Lunges | 84% |
| Wall balls | 89% |
| Roxzone | 64% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Angélique beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: SkiErg (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Angélique's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:12 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angélique against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angélique: 39:23 running, 34:49 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:02).Below, Typical Open Women: 44:25 running, 40:14 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Angélique | Typical Open Women |
|---|---|---|
| Run 1 | 5:11 | 5:48 |
| SkiErg | 5:11 | 5:14 |
| Run 2 | 4:29 | 5:07 |
| Sled push | 2:26 | 3:08 |
| Run 3 | 4:45 | 5:24 |
| Sled pull | 4:53 | 5:46 |
| Run 4 | 4:51 | 5:25 |
| Burpee broad jump | 6:02 | 6:31 |
| Run 5 | 4:49 | 5:32 |
| Row | 5:16 | 5:24 |
| Run 6 | 4:49 | 5:27 |
| Farmers carry | 1:55 | 2:14 |
| Run 7 | 4:50 | 5:29 |
| Sandbag lunges | 4:09 | 5:08 |
| Run 8 | 5:39 | 6:13 |
| Wall balls | 4:57 | 6:50 |
| Roxzone | 7:21 | 7:50 |
| Finish | 1:21:26 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:26.
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