Athlete · Open Women · 40-44 ·

NED

Angelique Arends

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:02:14 (Amsterdam 2026) · Doubles Women 1:43:44 (Maastricht 2026).

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2:02:14 Open Women time · Amsterdam 2026 also raced Doubles Women: each has its own best below

1591st of 1,697 Open Women place · Amsterdam 2026 among Open Women finishers there

1:43:44 latest race · Maastricht 2026 first Doubles Women race Doubles Women with Monique De Groot

Sled push strongest segment · Amsterdam 2026 faster than 33% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:02:14Amsterdam 2026 · 1 race Doubles Women1:43:44Maastricht 2026 · 1 race · with Monique De Groot

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 18 Sept 2026team: Monique De Groot, Angelique Arendswhat the whole field did →	Doubles Women · team 45-49	1:43:44	1151st of 1,366	56:28	38:21	9:00	splits SkiErg4:48Sled push2:01Sled pull5:14Burpee broad jump6:27Row5:54Farmers carry2:50Sandbag lunges5:14Wall balls5:53Run 15:09Run 26:32Run 36:58Run 47:09Run 57:23Run 67:26Run 77:41Run 88:13Full report for this race →
Amsterdam 2026 25 Jan 2026what the whole field did →	Open Women · 40-44	2:02:14	1591st of 1,697	58:50	51:47	11:41	splits SkiErg5:26Sled push3:04Sled pull7:32Burpee broad jump10:01Row5:55Farmers carry2:36Sandbag lunges6:49Wall balls10:24Run 15:33Run 27:05Run 37:29Run 47:20Run 57:39Run 67:35Run 77:24Run 88:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angeliqueedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 33%

Sled pull faster than 7%

Burpee broad jump faster than 7%

Row faster than 11%

Farmers carry faster than 15%

Sandbag lunges faster than 13%

Wall balls faster than 8%

Roxzone faster than 4%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:15 slower

Sled pull 2:10 slower

Burpee broad jump 3:36 slower

Row 0:37 slower

Farmers carry 0:30 slower

Sandbag lunges 1:50 slower

Wall balls 3:45 slower

Roxzone 4:20 slower

Runs (8 km) 13:08 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angelique against the typical Open Women finisher

Angelique2:02:14

5:335:267:053:047:297:327:2010:017:395:557:352:367:246:498:4810:2411:41

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:20 against the typical Open Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:02:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown